# Inner Knowing vs PTSD Keys

The clearest difference is rating: PTSD Keys at 5.0 against Inner Knowing's 4.1. PTSD Keys also leads on in-app purchases (none vs 3) and review sentiment (100% vs 71%). Inner Knowing's advantage is ratings volume (29 vs 2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Inner Knowing sells 3 in-app purchases, starting at $9.99 per month. PTSD Keys asks for nothing beyond the download.

PTSD Keys holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Inner Knowing has 29 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 71% of Inner Knowing's written reviews are positive against 100% of PTSD Keys's.

Inner Knowing ships an update monthly, PTSD Keys every 3 weeks. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Inner Knowing | PTSD Keys |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (29 ratings)](https://appshunter.io/ios/app/inner-knowing/id1363278866/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ptsd-keys/id1485058531/reviews)** |
| Number of ratings | **29** | 2 |
| Positive reviews | 71.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 376 MB | 63 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SOS Method, Inc.](https://appshunter.io/developer/1363278865) | [Stress Is Gone, LLC](https://appshunter.io/developer/441715029) |

## What reviewers say

### Inner Knowing

[App page](https://appshunter.io/ios/app/inner-knowing/id1363278866)

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

**Highlights:** Daily short, powerful sessions, Audio journeys for block clearing, Guided programs for resilience, Energetic shift for grounding, Activates higher mind states, Unlocks infinite potential

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $69.99 | per year |
| Family Yearly Subscription | $89.99 | per year |


### PTSD Keys

[App page](https://appshunter.io/ios/app/ptsd-keys/id1485058531)

This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

**Highlights:** One-touch instant relief, Predictive stress reaction reminders, Meditation practice management, Traumatic memory processing tool, Brainwave entrainment for relaxation, Complimentary Stress Is Gone Membership

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Inner Knowing free?

Inner Knowing is free to download, with in-app purchases available.

### Is PTSD Keys free?

PTSD Keys is free to download, with no in-app purchases.

### Which has better reviews, Inner Knowing or PTSD Keys?

PTSD Keys is rated higher. Inner Knowing averages 4.1 out of 5 from 29 ratings, while PTSD Keys averages 5.0 from 2 ratings.

### Do Inner Knowing or PTSD Keys have ads?

Neither Inner Knowing nor PTSD Keys shows ads.

### Which is updated more often, Inner Knowing or PTSD Keys?

Inner Knowing ships an update monthly, and PTSD Keys every 3 weeks. Most recently, Inner Knowing was updated on October 13, 2026 and PTSD Keys on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*