# Inner Knowing vs MoodWrite

The clearest difference is update cadence: MoodWrite at every 3 days against Inner Knowing's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Inner Knowing sells 3 in-app purchases, starting at $9.99 per month and MoodWrite sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Inner Knowing ships an update monthly, MoodWrite every 3 days. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Inner Knowing | MoodWrite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (30 ratings)](https://appshunter.io/ios/app/inner-knowing/id1363278866/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 376 MB | 43 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [SOS Method, Inc.](https://appshunter.io/developer/1363278865) | [Vitals AI Innovation](https://appshunter.io/developer/1786581239) |

## What reviewers say

### Inner Knowing

[App page](https://appshunter.io/ios/app/inner-knowing/id1363278866)

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

**Highlights:** Daily short, powerful sessions, Audio journeys for block clearing, Guided programs for resilience, Energetic shift for grounding, Activates higher mind states, Unlocks infinite potential

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $69.99 | per year |
| Family Yearly Subscription | $89.99 | per year |


### MoodWrite

[App page](https://appshunter.io/ios/app/moodwrite/id6758132800)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MoodWrite Monthly | $2.99 | per month |
| MoodWrite Yearly | $29.99 | per year |


## Frequently asked questions

### Is Inner Knowing free?

Inner Knowing is free to download, with in-app purchases available.

### Is MoodWrite free?

MoodWrite is free to download, with in-app purchases available.

### Do Inner Knowing or MoodWrite have ads?

Neither Inner Knowing nor MoodWrite shows ads.

### Which is updated more often, Inner Knowing or MoodWrite?

Inner Knowing ships an update monthly, and MoodWrite every 3 days. Most recently, Inner Knowing was updated on October 21, 2026 and MoodWrite on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*