# Super Treinos vs Sport Timer

The clearest difference is update cadence: Sport Timer at every 3 days against Super Treinos's every 2 months. Super Treinos's advantage is iOS requirement (11.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Super Treinos sells 5 in-app purchases, starting at $9.49 per month and Sport Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Super Treinos ships an update every 2 months, Sport Timer every 3 days. The most recent releases landed on November 2, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Super Treinos | Sport Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (18 ratings)](https://appshunter.io/ios/app/super-treinos/id1364724215/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 84.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 55 MB | 46 MB |
| Requires iOS | **11.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA](https://appshunter.io/developer/1455359278) | [Ezequiel Aramburu](https://appshunter.io/developer/6803957416) |

## What reviewers say

### Super Treinos

[App page](https://appshunter.io/ios/app/super-treinos/id1364724215)

Access over 100 guided workout programs with video demonstrations for various fitness goals and experience levels. Includes gym and home routines, specialized strengthening, and legendary series. Track progress, log workouts, and utilize a nutrition planner.

**Highlights:** 100+ guided workout programs, Video demonstrations for exercises, Home and gym workout options, Specialized strengthening routines, Legendary and sport-specific programs, Nutrition planner with macro tracking, Workout history and scheduling

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium monthly | $9.49 | per month |
| Super Treinos Premium | $12.99 | per month |
| Semiannual premium | $44.99 | per 6 months |
| Annual Premium | $55.99 | per year |
| Annual Premium | $76.99 | per year |


### Sport Timer

[App page](https://appshunter.io/ios/app/sport-timer/id6804786827)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Propina grande | $49.99 | one-time |


## Frequently asked questions

### Is Super Treinos free?

Super Treinos is free to download, with in-app purchases available.

### Is Sport Timer free?

Sport Timer is free to download, with in-app purchases available.

### Do Super Treinos or Sport Timer have ads?

Neither Super Treinos nor Sport Timer shows ads.

### Which is updated more often, Super Treinos or Sport Timer?

Super Treinos ships an update every 2 months, and Sport Timer every 3 days. Most recently, Super Treinos was updated on November 2, 2026 and Sport Timer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*