# THALHAMMERs vs Food4Mood

The clearest difference is update cadence: THALHAMMERs at every 3 months against Food4Mood's every 6 months. THALHAMMERs also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THALHAMMERs ships an update every 3 months, Food4Mood every 6 months. The most recent releases landed on October 26, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | THALHAMMERs | Food4Mood |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 6 months |
| Monetization | — | Free |
| Size | 69 MB | 23 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Lints GmbH](https://appshunter.io/developer/903724323) | [Hochschule für Gesundheit](https://appshunter.io/developer/1180992213) |

## What reviewers say

### THALHAMMERs

[App page](https://appshunter.io/ios/app/thalhammers/id1364852897)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Food4Mood

[App page](https://appshunter.io/ios/app/food4mood/id1610109892)

This app helps you improve your mood and energy levels by tracking your fruit and vegetable intake. It offers mindfulness and stress management exercises, backed by scientific information and personalized feedback.

**Highlights:** Track fruit and vegetable portions, Monitor daily mood, Set and achieve personal goals, Guided mindfulness and stress reduction exercises, Recipe ideas, Progress visualization, Nutritional information for produce

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is THALHAMMERs free?

THALHAMMERs is free to download, with no in-app purchases.

### Is Food4Mood free?

Food4Mood is free to download, with no in-app purchases.

### Do THALHAMMERs or Food4Mood have ads?

Neither THALHAMMERs nor Food4Mood shows ads.

### Which is updated more often, THALHAMMERs or Food4Mood?

THALHAMMERs ships an update every 3 months, and Food4Mood every 6 months. Most recently, THALHAMMERs was updated on October 26, 2026 and Food4Mood on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*