# Squeeze vs SBS Pilates

The clearest difference is update cadence: Squeeze at every 6 days against SBS Pilates's every 6 months. Squeeze also leads on ratings volume (2K vs 1). SBS Pilates's advantage is monetization model (free vs free with in-app purchases). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Squeeze against 5.0 for SBS Pilates. That said, the two scores are not equally well evidenced: Squeeze has 2K ratings behind it against 1, so its average is the more settled of the two.

Squeeze ships an update every 6 days, SBS Pilates every 6 months. The most recent releases landed on October 29, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Squeeze | SBS Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2K ratings)](https://appshunter.io/ios/app/squeeze-massage/id1365731550/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sbs-pilates/id6751147867/reviews)** |
| Number of ratings | **2K** | 1 |
| Positive reviews | 85.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 6 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 45 MB | 121 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [GoSaga Squeeze Franchising, LLC](https://appshunter.io/developer/1871526056) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Squeeze

[App page](https://appshunter.io/ios/app/squeeze-massage/id1365731550)

Book, pay, and tip for massages seamlessly through the app. Customize your massage experience by specifying focus areas, pressure, music, and lighting. Enjoy included extras like deep tissue and aromatherapy at a fixed price.

**Highlights:** Seamless booking, payment, and tipping, Customizable massage focus and pressure, Integrated in-room music and lighting control, Included extras: deep tissue, heat, aromatherapy, Membership options for discounted massages, Giftable massages and memberships

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### SBS Pilates

[App page](https://appshunter.io/ios/app/sbs-pilates/id6751147867)

Experience intentional Pilates for a stronger, balanced you. Access studio-quality classes designed for mindful movement, improved posture, and efficient full-body workouts. Connect with instructors and a supportive community.

**Highlights:** Intentional movement targeting core and posture, Welcoming and inclusive class environment, Efficient workouts for busy schedules, Expert instruction for proper form, Community connection and support, Browse and book classes, Manage memberships and payments

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Squeeze free?

Squeeze is free to download, with no in-app purchases.

### Is SBS Pilates free?

SBS Pilates is free to download, with no in-app purchases.

### Which has better reviews, Squeeze or SBS Pilates?

SBS Pilates is rated higher. Squeeze averages 4.9 out of 5 from 2K ratings, while SBS Pilates averages 5.0 from 1 ratings.

### Do Squeeze or SBS Pilates have ads?

Neither Squeeze nor SBS Pilates shows ads.

### Which is updated more often, Squeeze or SBS Pilates?

Squeeze ships an update every 6 days, and SBS Pilates every 6 months. Most recently, Squeeze was updated on October 29, 2026 and SBS Pilates on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*