# Hands Up Therapy vs About Me 3D

The clearest difference is rating: About Me 3D at 4.7 against Hands Up Therapy's 3.0. About Me 3D also leads on ratings volume (14 vs 1) and device support (3 vs 1). Hands Up Therapy's advantage is update cadence (every 2 months vs every 33 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

About Me 3D holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: About Me 3D has 14 ratings behind it against 1, so its average is the more settled of the two.

Hands Up Therapy ships an update every 2 months, About Me 3D every 33 months. Both last shipped on November 2, 2026.

## The numbers

| Metric | Hands Up Therapy | About Me 3D |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/hands-up-therapy/id1366378631/reviews) | **[4.7 (14 ratings)](https://appshunter.io/ios/app/about-me-3d/id1451077494/reviews)** |
| Number of ratings | 1 | **14** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 33 months |
| Monetization | Free | Free |
| Size | 36 MB | 206 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Kelvin Snaith](https://appshunter.io/developer/957134505) | [OSF Healthcare System](https://appshunter.io/developer/1053621635) |

## What reviewers say

### Hands Up Therapy

[App page](https://appshunter.io/ios/app/hands-up-therapy/id1366378631)

This app teaches users to confront and manage difficult emotions rather than avoid them, promoting long-term mental well-being. Developed by a psychotherapist and individuals with lived experience, it offers practical techniques for emotional regulation and achieving inner peace.

**Highlights:** Diffuse strong emotions and physical symptoms, Increase awareness of feelings and associations, Adopt a non-judgmental approach to emotions, Identify thoughts linked to emotions, Integrate new thoughts for lasting peace, Consider actions for desired life

**Features:** macOS Compatibility

**In-app purchases:** none


### About Me 3D

[App page](https://appshunter.io/ios/app/about-me-3d/id1451077494)

This augmented reality app brings a physical activity book to life, allowing users to color 3D models, play games, and watch animations about the human body. It's designed to make learning about anatomy engaging for children and teenagers.

**Highlights:** Augmented reality coloring, Interactive 3D models, Educational games, Human body animations, STEAM learning

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hands Up Therapy free?

Hands Up Therapy is free to download, with no in-app purchases.

### Is About Me 3D free?

About Me 3D is free to download, with no in-app purchases.

### Which has better reviews, Hands Up Therapy or About Me 3D?

About Me 3D is rated higher. Hands Up Therapy averages 3.0 out of 5 from 1 ratings, while About Me 3D averages 4.7 from 14 ratings.

### Do Hands Up Therapy or About Me 3D have ads?

Neither Hands Up Therapy nor About Me 3D shows ads.

### Which is updated more often, Hands Up Therapy or About Me 3D?

Hands Up Therapy ships an update every 2 months, and About Me 3D every 33 months. Most recently, Hands Up Therapy was updated on November 2, 2026 and About Me 3D on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*