# 30 Day Ab Workout Challenge vs Abs Workout

The clearest difference is update cadence: 30 Day Ab Workout Challenge at every 2 months against Abs Workout's every 9 months. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. 30 Day Ab Workout Challenge sells 10 in-app purchases, starting at $0.99 per 7 days and Abs Workout sells 4 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Abs Workout holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 668 and 1.1K respectively. Written reviews complicate that: 87% of 30 Day Ab Workout Challenge's written reviews are positive against 81% of Abs Workout's, so the app with the better star average is not the one people write more warmly about.

30 Day Ab Workout Challenge ships an update every 2 months, Abs Workout every 9 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 30 Day Ab Workout Challenge | Abs Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (668 ratings)](https://appshunter.io/ios/app/30-day-ab-workout-challenge/id1368434056/reviews) | **[4.9 (1.1K ratings)](https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews)** |
| Number of ratings | 668 | **1.1K** |
| Positive reviews | **86.7% of reviews** | 81.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 9 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 62 MB | 61 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rumble](https://appshunter.io/developer/1368434055) | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) |

## What reviewers say

### 30 Day Ab Workout Challenge

[App page](https://appshunter.io/ios/app/30-day-ab-workout-challenge/id1368434056)

Achieve a stronger core with a 30-day at-home workout plan. Follow daily exercises with video guides and voice coaching. Includes diet plans and progress tracking for comprehensive fitness.

**Highlights:** 30-day ab and core workout plans, Video demonstrations for 17 exercises, Voice coach for rep counting, Offline workout sessions, 5 diet plans with 258 recipes, Progress tracking (photos, weight, water, steps), Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ab challenge (Weekly) | $0.99 | per 7 days |
| Weekly Subscription | $0.99 | per 7 days |
| Abs Monthly New | $1.99 | per month |
| Weekly Subscription | $1.99 | per 7 days |
| 30 Day Ab Challenge (Weekly) | $1.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| 30 Day Ab Challenge (Monthly) | $8.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Ab challenge & workout | $37.99 | per 6 months |
| Ab challenge & workout | $39.99 | one-time |

**What reviewers like**

- 👍 Effective for building abs
- 🤩 Motivating and pushes users to exercise
- 🎥 Helpful video examples
- 💪 Noticeable results in a short time
- 🤗 Boosts confidence and self-image

**What reviewers complain about**

- 💰 Aggressive upselling to premium features
- 🤔 Questionable age rating for young users
- 🐛 Frequent app crashes and glitches
- 🙄 Beginner workouts are too easy

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Add music options during workouts
- Improve app stability and performance
- Adjust age rating to be more appropriate


### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-men/id1462376752)

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

**Highlights:** Targeted ab and core workouts, 28-day core programs, HD video exercise instructions, Coach Chat for advice, Custom ab workout builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Returning User Special Offer | $19.99 | per year |
| Monthly | $19.99 | per month |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 👍 Customizable workouts
- 👍 Tracks progress
- 👍 Excellent workout
- 👍 Intuitive app

**What reviewers complain about**

- ⏱️ Time glitches
- 🔍 Not enough exercise variation

**Reported bugs**

- Time doubling in speed

**Requested features**

- Workouts for women
- More ab-targeting exercises
- Equipment-based exercises


## Frequently asked questions

### Is 30 Day Ab Workout Challenge free?

30 Day Ab Workout Challenge is free to download, with in-app purchases available.

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Which has better reviews, 30 Day Ab Workout Challenge or Abs Workout?

Abs Workout is rated higher. 30 Day Ab Workout Challenge averages 4.7 out of 5 from 668 ratings, while Abs Workout averages 4.9 from 1.1K ratings.

### Do 30 Day Ab Workout Challenge or Abs Workout have ads?

Neither 30 Day Ab Workout Challenge nor Abs Workout shows ads.

### Which is updated more often, 30 Day Ab Workout Challenge or Abs Workout?

30 Day Ab Workout Challenge ships an update every 2 months, and Abs Workout every 9 months. Most recently, 30 Day Ab Workout Challenge was updated on November 6, 2026 and Abs Workout on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*