Comparison

RunMotion Coach vs Stay LOCKD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RunMotion Coach

Get a personalized, adaptive training plan to achieve your running goals, whether you're a beginner or advanced. This app acts as your pocket running coach, offering varied sessions, motivation, and tips for any distance or surface. It syncs with GPS watches and other apps to track your progress.

Highlights
  • Adaptive training plans
  • Personalized to ability and schedule
  • Train for any distance (5k to ultras)
  • Syncs with GPS watches and apps
  • AI coach interaction
  • Running tips and drills
Features
Read full description

Your personal running coach, from 5K to ultra trail. RunMotion Coach builds a training plan made for you and adapts it every week to your fitness and your schedule. 88% of our runners reach their goal. A TRAINING PLAN BUILT AROUND YOU • Every goal: 5K, 10K, half marathon, marathon, trail, ultra, triathlon • Every level: start running, get fitter, set a new PR • Your plan takes into account your level, race times, availability and tune-up races • Edit your current week and the next one: your plan reorganizes itself automatically • Adapts to your injuries, vacations and menstrual cycle VARIED WORKOUTS, PRECISE PACES • Intervals, VO2max, threshold, long runs, hills, marathon pace, easy runs • Paces calculated from your race times and target, using a scientific model co-published with MIT • Race time predictions based on your latest races and workouts • Find out your VO2max speed and Endurance Index YOUR WATCH, YOUR COACH ON YOUR WRIST • Send your workouts to Apple Watch, Garmin, Coros, Suunto and Polar, and follow them live • Add your workouts to Google Calendar or Apple Calendar • Automatically sync your activities from Apple Health, Strava, Garmin, Suunto, Polar, Coros, Wahoo, Fitbit, adidas Running, Decathlon and Huawei Health • Track your distance, elevation, pace and training load • Your coach analyzes every workout with AI and adjusts the rest of your plan MORE THAN A PLAN: COMPLETE COACHING • Choose your coach's tone: encouraging, strict or philosophical • Tips on running technique, recovery, nutrition and well-being • Strength training, conditioning and stretching • Mental preparation and mindfulness • Cross-training with cycling and swimming • Weight loss program PREMIUM Try Premium for free during the trial period, then choose a monthly, quarterly or yearly subscription. WHO WE ARE A team of coaches and elite runners based in the French Alps. • Guillaume Adam, certified coach and engineer, 2:23 marathoner and UTMB finisher. As co-author of a scientific paper with MIT on running performance prediction, he created the AI that builds your plan. • Romain Adam, UTMB finisher, 2:32 marathoner. Questions or ideas? Write to us: app@run-motion.com SUBSCRIPTION Premium is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use: https://en.run-motion.com/legal/ Privacy Policy: https://en.run-motion.com/privacy-policy/

About

Stay LOCKD

Features
Read full description

Stay LOCKD is a discipline and self-improvement app designed to help users stay focused, consistent and mentally strong. Track your goals, avoid temptations, protect your streak and grow your aura every day. Features: - Daily goals tracking - Temptation resistance system - Aura score progression - Streak system - Daily reset - History recap - Motivational notifications Stay disciplined. Stay LOCKD.

Screenshots

RunMotion Coach4 screens
Stay LOCKD4 screens

Verdict

The call

The clearest difference is in-app purchases: Stay LOCKD at none against RunMotion Coach's 3. Stay LOCKD also leads on update cadence (daily vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RunMotion Coach sells 3 in-app purchases, starting at $19.99 per month. Stay LOCKD asks for nothing beyond the download.

UpkeepUpdate frequency

RunMotion Coach ships an update fortnightly, Stay LOCKD daily. The most recent releases landed on November 6, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
RunMotion Coach versus Stay LOCKD: the parameters behind the verdict, then further details
ParameterRunMotion CoachStay LOCKD
PriceFreeFree
Rating4.7 (73 ratings) — better—
Positive reviews78.0% of reviews—
Number of ratings73 — better—
Update frequencyFortnightlyDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS17.0 — better18.5
Further details — not scored
Size274 MB3 MB
Age rating+412+
DeveloperRun MotionNABILA SABER

In-app purchases

3 purchases

RunMotion Coach

Subscriptions3
  • Premium Monthly7 Days trial$19.991 Month
  • Premium Quarterly7 Days trial$49.993 Months
  • Premium Yearly7 Days trial$119.991 Year
None

Stay LOCKD

No in-app purchases

Questions

Is RunMotion Coach free?
RunMotion Coach is free to download, with in-app purchases available.
Is Stay LOCKD free?
Stay LOCKD is free to download, with no in-app purchases.
Do RunMotion Coach or Stay LOCKD have ads?
Neither RunMotion Coach nor Stay LOCKD shows ads.
Which is updated more often, RunMotion Coach or Stay LOCKD?
RunMotion Coach ships an update fortnightly, and Stay LOCKD daily. Most recently, RunMotion Coach was updated on November 6, 2026 and Stay LOCKD on October 28, 2026.

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