# 7 Minute Workout at Home vs Bare Minimum

The clearest difference is update cadence: Bare Minimum at fortnightly against 7 Minute Workout at Home's every 97 months. Bare Minimum also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 7 Minute Workout at Home sells 3 in-app purchases, starting at $2.99 per 7 days and Bare Minimum sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

7 Minute Workout at Home ships an update every 97 months, Bare Minimum fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | 7 Minute Workout at Home | Bare Minimum |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/7-minute-workout-at-home/id1371469443/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 97 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 64 MB | 165 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gorasiya Vishal Nanjibhai](https://appshunter.io/developer/1287086933) | [GymStreak Ltd](https://appshunter.io/developer/1371187279) |

## What reviewers say

### 7 Minute Workout at Home

[App page](https://appshunter.io/ios/app/7-minute-workout-at-home/id1371469443)

Achieve weight loss and strengthen your core with a 7-minute daily workout. This app offers guided exercises for a flat tummy, toned abs, and overall fitness, backed by scientific research.

**Highlights:** 7-minute daily workouts, Weight loss focus, Core strengthening, HICT exercises, Visual timers and spoken instructions, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Yearly | $19.99 | per year |
| Remove Ads | $29.99 | one-time |


### Bare Minimum

[App page](https://appshunter.io/ios/app/bare-minimum-micro-workouts/id6759055696)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual Special Offer | $19.99 | per year |
| Annual | $49.99 | per year |


## Frequently asked questions

### Is 7 Minute Workout at Home free?

7 Minute Workout at Home is free to download, with in-app purchases available.

### Is Bare Minimum free?

Bare Minimum is free to download, with in-app purchases available.

### Do 7 Minute Workout at Home or Bare Minimum have ads?

Neither 7 Minute Workout at Home nor Bare Minimum shows ads.

### Which is updated more often, 7 Minute Workout at Home or Bare Minimum?

7 Minute Workout at Home ships an update every 97 months, and Bare Minimum fortnightly. Most recently, 7 Minute Workout at Home was updated on October 24, 2026 and Bare Minimum on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*