# Performance Plus Programming vs Primal Training

The clearest difference is review sentiment: Performance Plus Programming at 52% against Primal Training's 0%. Primal Training's advantage is rating (4.7 vs 3.8) and in-app purchases (none vs 1). On price, ratings volume, ads and iOS requirement there is nothing between them.

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. Primal Training asks for nothing beyond the download.

Primal Training holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 39 and 14 respectively. Written reviews complicate that: 52% of Performance Plus Programming's written reviews are positive against 0% of Primal Training's, so the app with the better star average is not the one people write more warmly about.

Performance Plus Programming ships an update every 4 months, Primal Training monthly. The most recent releases landed on June 11, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Performance Plus Programming | Primal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews) | **[4.7 (14 ratings)](https://appshunter.io/ios/app/primal-training/id1560007469/reviews)** |
| Number of ratings | **39** | 14 |
| Positive reviews | **51.7% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 49 MB | 179 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Zachary Long](https://appshunter.io/developer/1488386117) | [Primal Mobility Inc.](https://appshunter.io/developer/1560007471) |

## What reviewers say

### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


### Primal Training

[App page](https://appshunter.io/ios/app/primal-training/id1560007469)

This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.

**Highlights:** Mobility programming for longevity and performance, Detailed mobility exercise videos, Access to over 100 exercise techniques, Apple Watch integration with HealthKit, Community support for mobility coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Is Primal Training free?

Primal Training is free to download, with no in-app purchases.

### Which has better reviews, Performance Plus Programming or Primal Training?

Primal Training is rated higher. Performance Plus Programming averages 3.8 out of 5 from 39 ratings, while Primal Training averages 4.7 from 14 ratings.

### Do Performance Plus Programming or Primal Training have ads?

Neither Performance Plus Programming nor Primal Training shows ads.

### Which is updated more often, Performance Plus Programming or Primal Training?

Performance Plus Programming ships an update every 4 months, and Primal Training monthly. Most recently, Performance Plus Programming was updated on June 11, 2026 and Primal Training on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*