# Performance Plus Programming vs TWS Training

The clearest difference is rating: TWS Training at 4.5 against Performance Plus Programming's 3.8. TWS Training also leads on review sentiment (82% vs 52%). Performance Plus Programming's advantage is ads (none vs shown). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase and TWS Training sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

TWS Training holds the better App Store score, 4.5 against 3.8. Both are backed by a comparable volume of ratings — 39 and 15 respectively. Written reviews point the same way: 52% of Performance Plus Programming's written reviews are positive against 82% of TWS Training's.

Performance Plus Programming ships an update every 4 months, TWS Training every 3 months. The most recent releases landed on October 5, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Performance Plus Programming | TWS Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews) | **[4.5 (15 ratings)](https://appshunter.io/ios/app/tws-training/id1595137752/reviews)** |
| Number of ratings | **39** | 15 |
| Positive reviews | 51.7% of reviews | **81.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 49 MB | 90 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zachary Long](https://appshunter.io/developer/1488386117) | [Scott Bailey](https://appshunter.io/developer/1595137754) |

## What reviewers say

### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


### TWS Training

[App page](https://appshunter.io/ios/app/tws-training/id1595137752)

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

**Highlights:** Guided video tutorials for mobility and exercises, Improve range of motion and flexibility, Exclusive content for TWS gear, Functional training programs and exercise libraries, Substitute exercises for any equipment, Progress tracking for strength and muscle growth, Free foundational mobility course

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWS Training programs | $24.99 | per month |
| TWS Clutch Kit | $24.99 | one-time |
| One Time Subscription | $99.99 | one-time |


## Frequently asked questions

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Is TWS Training free?

TWS Training is free to download, with in-app purchases available.

### Which has better reviews, Performance Plus Programming or TWS Training?

TWS Training is rated higher. Performance Plus Programming averages 3.8 out of 5 from 39 ratings, while TWS Training averages 4.5 from 15 ratings.

### Do Performance Plus Programming or TWS Training have ads?

TWS Training shows ads; Performance Plus Programming does not.

### Which is updated more often, Performance Plus Programming or TWS Training?

Performance Plus Programming ships an update every 4 months, and TWS Training every 3 months. Most recently, Performance Plus Programming was updated on October 5, 2026 and TWS Training on September 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*