# Performance Plus Programming vs CompTrain

The clearest difference is rating: CompTrain at 4.8 against Performance Plus Programming's 3.8. CompTrain also leads on update cadence (fortnightly vs every 4 months) and iOS requirement (13.4 vs 15.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase and CompTrain sells 6 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

CompTrain holds the better App Store score, 4.8 against 3.8. Both are backed by a comparable volume of ratings — 39 and 46 respectively. Written reviews split almost evenly too, at 52% and 53% positive.

Performance Plus Programming ships an update every 4 months, CompTrain fortnightly. The most recent releases landed on October 1, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Performance Plus Programming | CompTrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews) | **[4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews)** |
| Number of ratings | 39 | **46** |
| Positive reviews | 51.7% of reviews | **52.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 49 MB | 144 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Zachary Long](https://appshunter.io/developer/1488386117) | [CompTrain](https://appshunter.io/developer/1512992476) |

## What reviewers say

### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


## Frequently asked questions

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Which has better reviews, Performance Plus Programming or CompTrain?

CompTrain is rated higher. Performance Plus Programming averages 3.8 out of 5 from 39 ratings, while CompTrain averages 4.8 from 46 ratings.

### Do Performance Plus Programming or CompTrain have ads?

Neither Performance Plus Programming nor CompTrain shows ads.

### Which is updated more often, Performance Plus Programming or CompTrain?

Performance Plus Programming ships an update every 4 months, and CompTrain fortnightly. Most recently, Performance Plus Programming was updated on October 1, 2026 and CompTrain on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*