# Performance Plus Programming vs The Knowledge by Best Hour

The clearest difference is review sentiment: The Knowledge by Best Hour at 100% against Performance Plus Programming's 52%. The Knowledge by Best Hour also leads on rating (5.0 vs 3.8) and update cadence (every 6 weeks vs every 4 months). Performance Plus Programming's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase and The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

The Knowledge by Best Hour holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 39 and 41 respectively. Written reviews point the same way: 52% of Performance Plus Programming's written reviews are positive against 100% of The Knowledge by Best Hour's.

Performance Plus Programming ships an update every 4 months, The Knowledge by Best Hour every 6 weeks. The most recent releases landed on October 1, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Performance Plus Programming | The Knowledge by Best Hour |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews) | **[5.0 (41 ratings)](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339/reviews)** |
| Number of ratings | 39 | **41** |
| Positive reviews | 51.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 49 MB | 63 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zachary Long](https://appshunter.io/developer/1488386117) | [Best Hour of Their Day, LLC.](https://appshunter.io/developer/1706334846) |

## What reviewers say

### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


### The Knowledge by Best Hour

[App page](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339)

Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.

**Highlights:** Curated coaching content, Progressions, cues, and tips, Expert theories and advice, Weekly new video content, Unlimited access across devices, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $49.99 | per month |
| Annual | $479.99 | per year |


## Frequently asked questions

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Is The Knowledge by Best Hour free?

The Knowledge by Best Hour is free to download, with in-app purchases available.

### Which has better reviews, Performance Plus Programming or The Knowledge by Best Hour?

The Knowledge by Best Hour is rated higher. Performance Plus Programming averages 3.8 out of 5 from 39 ratings, while The Knowledge by Best Hour averages 5.0 from 41 ratings.

### Do Performance Plus Programming or The Knowledge by Best Hour have ads?

Neither Performance Plus Programming nor The Knowledge by Best Hour shows ads.

### Which is updated more often, Performance Plus Programming or The Knowledge by Best Hour?

Performance Plus Programming ships an update every 4 months, and The Knowledge by Best Hour every 6 weeks. Most recently, Performance Plus Programming was updated on October 1, 2026 and The Knowledge by Best Hour on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*