# Performance Plus Programming vs Red Tail Therapy

The clearest difference is in-app purchases: Red Tail Therapy at none against Performance Plus Programming's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. Red Tail Therapy asks for nothing beyond the download.

Performance Plus Programming ships an update every 4 months, Red Tail Therapy every 8 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Performance Plus Programming | Red Tail Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 51.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 8 months |
| Monetization | Free with in-app purchases | — |
| Size | 49 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Zachary Long](https://appshunter.io/developer/1488386117) | [Red Tail Therapy LLC](https://appshunter.io/developer/1788381518) |

## What reviewers say

### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


### Red Tail Therapy

[App page](https://appshunter.io/ios/app/red-tail-therapy/id6740096075)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Is Red Tail Therapy free?

Red Tail Therapy is free to download, with no in-app purchases.

### Do Performance Plus Programming or Red Tail Therapy have ads?

Neither Performance Plus Programming nor Red Tail Therapy shows ads.

### Which is updated more often, Performance Plus Programming or Red Tail Therapy?

Performance Plus Programming ships an update every 4 months, and Red Tail Therapy every 8 months. Most recently, Performance Plus Programming was updated on October 5, 2026 and Red Tail Therapy on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*