# myHelsana vs Flex and Flow

The clearest difference is update cadence: myHelsana at every 3 weeks against Flex and Flow's every 3 months. myHelsana also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

myHelsana ships an update every 3 weeks, Flex and Flow every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | myHelsana | Flex and Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (80 ratings)](https://appshunter.io/ios/app/myhelsana/id1371992609/reviews)** | — |
| Number of ratings | **80** | — |
| Positive reviews | 30.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 111 MB | 51 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | **iPhone, iPad** | — |
| Age rating | 12+ | 17+ |
| Developer | [Helsana Versicherungen AG](https://appshunter.io/developer/351852425) | [Flex & Flow Sarl](https://appshunter.io/developer/1896556296) |

## What reviewers say

### myHelsana

[App page](https://appshunter.io/ios/app/myhelsana/id1371992609)

Manage all your health insurance needs digitally. Access documents, submit invoices, communicate with support, and find healthcare providers. Your insurance card and policy details are always at your fingertips.

**Highlights:** Digital insurance folder, Scan and submit invoices, In-app communication with support, View benefit statements and policies, Manage deductible and excess, Digital insurance card, Find healthcare providers

**Features:** Apple Wallet

**In-app purchases:** none


### Flex and Flow

[App page](https://appshunter.io/ios/app/flex-and-flow/id6476417845)

**In-app purchases:** none


## Frequently asked questions

### Is myHelsana free?

myHelsana is free to download, with no in-app purchases.

### Is Flex and Flow free?

Flex and Flow is free to download, with no in-app purchases.

### Which is updated more often, myHelsana or Flex and Flow?

myHelsana ships an update every 3 weeks, and Flex and Flow every 3 months. Most recently, myHelsana was updated on November 3, 2026 and Flex and Flow on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*