# Be Safe vs SquatLab

The clearest difference is rating: Be Safe at 4.5 against SquatLab's 3.7. SquatLab's advantage is update cadence (every 6 days vs every 3 months) and review sentiment (75% vs 50%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Be Safe holds the better App Store score, 4.5 against 3.7. Both are backed by a comparable volume of ratings — 4 and 6 respectively. Written reviews complicate that: 50% of Be Safe's written reviews are positive against 75% of SquatLab's, so the app with the better star average is not the one people write more warmly about.

Be Safe ships an update every 3 months, SquatLab every 6 days. The most recent releases landed on September 10, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Be Safe | SquatLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (4 ratings)](https://appshunter.io/ios/app/be-safe/id1372439182/reviews)** | [3.7 (6 ratings)](https://appshunter.io/ios/app/squatlab/id1548979395/reviews) |
| Number of ratings | 4 | **6** |
| Positive reviews | 50.0% of reviews | **75.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 days** |
| Monetization | Free | Free |
| Size | 51 MB | 27 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Accent HR Pty Ltd](https://appshunter.io/developer/1786055692) | [Qubella Corp.](https://appshunter.io/developer/1548979397) |

## What reviewers say

### Be Safe

[App page](https://appshunter.io/ios/app/be-safe/id1372439182)

This free app helps individuals experiencing suicidal thoughts create a personalized safety plan. It allows direct calling of emergency contacts and helplines, and enables sharing the plan via email. The app is based on research by leading experts in suicide prevention.

**Highlights:** Create personalized safety plans, Direct calling of contacts and helplines, Email safety plans to support networks, Update safety plans anytime, Based on expert research

**Features:** macOS Compatibility

**In-app purchases:** none


### SquatLab

[App page](https://appshunter.io/ios/app/squatlab/id1548979395)

This app facilitates communication between coaches and clients for training programs. Users can receive, write, and provide feedback on workout sessions.

**Highlights:** Coach-client program sharing, Program writing tools, Training session feedback, Workout tracking, Communication hub

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Be Safe free?

Be Safe is free to download, with no in-app purchases.

### Is SquatLab free?

SquatLab is free to download, with no in-app purchases.

### Which has better reviews, Be Safe or SquatLab?

Be Safe is rated higher. Be Safe averages 4.5 out of 5 from 4 ratings, while SquatLab averages 3.7 from 6 ratings.

### Do Be Safe or SquatLab have ads?

Neither Be Safe nor SquatLab shows ads.

### Which is updated more often, Be Safe or SquatLab?

Be Safe ships an update every 3 months, and SquatLab every 6 days. Most recently, Be Safe was updated on September 10, 2026 and SquatLab on June 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*