# Be Calm vs Zenith Strength & Performance

The clearest difference is iOS requirement: Be Calm at 10.0 against Zenith Strength & Performance's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Be Calm ships an update every 4 months, Zenith Strength & Performance every 2 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Be Calm | Zenith Strength & Performance |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 75 MB | 69 MB |
| Requires iOS | **10.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Accent HR Pty Ltd](https://appshunter.io/developer/1786055692) | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) |

## What reviewers say

### Be Calm

[App page](https://appshunter.io/ios/app/be-calm/id1372446397)

This app provides a structured model to guide conversations with individuals experiencing suicidal thoughts. It helps users connect, ask, listen, and monitor, offering support during interventions. The app also facilitates guiding individuals to download a safety planning tool.

**Highlights:** C-A-L-M model guidance, On-the-spot intervention support, Connect, Ask, Listen, Monitor framework, Guide users to safety planning app, Document safety plans

**Features:** macOS Compatibility

**In-app purchases:** none


### Zenith Strength & Performance

[App page](https://appshunter.io/ios/app/zenith-strength-and-performance/id6738622462)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Be Calm free?

Be Calm is free to download, with no in-app purchases.

### Is Zenith Strength & Performance free?

Zenith Strength & Performance is free to download, with no in-app purchases.

### Do Be Calm or Zenith Strength & Performance have ads?

Neither Be Calm nor Zenith Strength & Performance shows ads.

### Which is updated more often, Be Calm or Zenith Strength & Performance?

Be Calm ships an update every 4 months, and Zenith Strength & Performance every 2 months. Most recently, Be Calm was updated on October 24, 2026 and Zenith Strength & Performance on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*