# Be Calm vs 10 Second Hero

The clearest difference is in-app purchases: Be Calm at none against 10 Second Hero's 1. Be Calm also leads on ads (none vs shown) and device support (3 vs 1). 10 Second Hero's advantage is update cadence (fortnightly vs every 4 months). On price there is nothing between them.

Both are free to download. 10 Second Hero sells 1 one-off in-app purchase. Be Calm asks for nothing beyond the download.

Be Calm ships an update every 4 months, 10 Second Hero fortnightly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Be Calm | 10 Second Hero |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 75 MB | 19 MB |
| Requires iOS | **10.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Accent HR Pty Ltd](https://appshunter.io/developer/1786055692) | [KARL BRYAN MANIPOL ERANA](https://appshunter.io/developer/6788653905) |

## What reviewers say

### Be Calm

[App page](https://appshunter.io/ios/app/be-calm/id1372446397)

This app provides a structured model to guide conversations with individuals experiencing suicidal thoughts. It helps users connect, ask, listen, and monitor, offering support during interventions. The app also facilitates guiding individuals to download a safety planning tool.

**Highlights:** C-A-L-M model guidance, On-the-spot intervention support, Connect, Ask, Listen, Monitor framework, Guide users to safety planning app, Document safety plans

**Features:** macOS Compatibility

**In-app purchases:** none


### 10 Second Hero

[App page](https://appshunter.io/ios/app/10-second-hero-push-up-rpg/id6788653903)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Founder's Pack | $0.99 | one-time |


## Frequently asked questions

### Is Be Calm free?

Be Calm is free to download, with no in-app purchases.

### Is 10 Second Hero free?

10 Second Hero is free to download, with in-app purchases available.

### Do Be Calm or 10 Second Hero have ads?

10 Second Hero shows ads; Be Calm does not.

### Which is updated more often, Be Calm or 10 Second Hero?

Be Calm ships an update every 4 months, and 10 Second Hero fortnightly. Most recently, Be Calm was updated on October 24, 2026 and 10 Second Hero on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*