# PyramidTimer HIIT Intervals vs Time2WOD

The clearest difference is rating: Time2WOD at 4.9 against PyramidTimer HIIT Intervals's 3.6. Time2WOD also leads on review sentiment (100% vs 73%) and ratings volume (25 vs 5). PyramidTimer HIIT Intervals's advantage is update cadence (weekly vs every 2 months) and monetization model (free vs freemium). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PyramidTimer HIIT Intervals sells 1 one-off in-app purchase and Time2WOD sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Time2WOD holds the better App Store score, 4.9 against 3.6. That said, the two scores are not equally well evidenced: Time2WOD has 25 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 73% of PyramidTimer HIIT Intervals's written reviews are positive against 100% of Time2WOD's.

PyramidTimer HIIT Intervals ships an update weekly, Time2WOD every 2 months. Both last shipped on November 2, 2026.

## The numbers

| Metric | PyramidTimer HIIT Intervals | Time2WOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (5 ratings)](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120/reviews) | **[4.9 (25 ratings)](https://appshunter.io/ios/app/time2wod-hiit-and-wod-timer/id1415371327/reviews)** |
| Number of ratings | 5 | **25** |
| Positive reviews | 72.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | **Free** | Freemium |
| Size | 18 MB | 32 MB |
| Requires iOS | **10.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simon Moss](https://appshunter.io/developer/1242742057) | [Joshua Seltzer](https://appshunter.io/developer/491991709) |

## What reviewers say

### PyramidTimer HIIT Intervals

[App page](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120)

This app offers customizable interval timers for high-intensity interval training (HIIT) and Tabata workouts. Track your heart rate in real-time and create distance-based intervals. Save your favorite workout profiles for quick access.

**Highlights:** Customizable interval and rest times, Real-time heart rate plotting, Distance-based interval training, Save unlimited workout profiles, Clear visual countdown and progress, Sound alerts for interval changes

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enhanced Version | $1.99 | one-time |


### Time2WOD

[App page](https://appshunter.io/ios/app/time2wod-hiit-and-wod-timer/id1415371327)

This app offers a versatile workout timer for HIIT and cross-training, featuring customizable displays, accurate timing that resumes after interruptions, and familiar music app-like controls. It supports various timer types including count up, count down, interval, and tabata, with optional audio cues.

**Highlights:** Customizable timer display with workout text, Accurate timing with resume functionality, Familiar music app-like interface, Circular timer progress visualization, Beep or vibrate notifications, Text-to-speech for interval cues, Powerful search and filter options

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Time2WOD Rx (Premium) | $2.99 | one-time |


## Frequently asked questions

### Is PyramidTimer HIIT Intervals free?

PyramidTimer HIIT Intervals is free to download, with in-app purchases available.

### Is Time2WOD free?

Time2WOD is free to download, with in-app purchases available.

### Which has better reviews, PyramidTimer HIIT Intervals or Time2WOD?

Time2WOD is rated higher. PyramidTimer HIIT Intervals averages 3.6 out of 5 from 5 ratings, while Time2WOD averages 4.9 from 25 ratings.

### Do PyramidTimer HIIT Intervals or Time2WOD have ads?

Neither PyramidTimer HIIT Intervals nor Time2WOD shows ads.

### Which is updated more often, PyramidTimer HIIT Intervals or Time2WOD?

PyramidTimer HIIT Intervals ships an update weekly, and Time2WOD every 2 months. Most recently, PyramidTimer HIIT Intervals was updated on November 2, 2026 and Time2WOD on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*