# PyramidTimer HIIT Intervals vs Exercise Timer

The clearest difference is rating: Exercise Timer at 4.8 against PyramidTimer HIIT Intervals's 3.6. Exercise Timer also leads on ratings volume (1K vs 5). PyramidTimer HIIT Intervals's advantage is monetization model (free vs freemium) and update cadence (weekly vs monthly). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. PyramidTimer HIIT Intervals sells 1 one-off in-app purchase and Exercise Timer sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Exercise Timer holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Exercise Timer has 1K ratings behind it against 5, so its average is the more settled of the two. Written reviews split almost evenly too, at 73% and 73% positive.

PyramidTimer HIIT Intervals ships an update weekly, Exercise Timer monthly. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | PyramidTimer HIIT Intervals | Exercise Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (5 ratings)](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442/reviews)** |
| Number of ratings | 5 | **1K** |
| Positive reviews | 72.7% of reviews | **73.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | **Free** | Freemium |
| Size | 18 MB | 52 MB |
| Requires iOS | **10.0** | 17 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Simon Moss](https://appshunter.io/developer/1242742057) | [Neurondigital Ltd](https://appshunter.io/developer/1501534441) |

## What reviewers say

### PyramidTimer HIIT Intervals

[App page](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120)

This app offers customizable interval timers for high-intensity interval training (HIIT) and Tabata workouts. Track your heart rate in real-time and create distance-based intervals. Save your favorite workout profiles for quick access.

**Highlights:** Customizable interval and rest times, Real-time heart rate plotting, Distance-based interval training, Save unlimited workout profiles, Clear visual countdown and progress, Sound alerts for interval changes

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enhanced Version | $1.99 | one-time |


### Exercise Timer

[App page](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442)

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

**Highlights:** Custom workout routines, Voice coach for next exercise, Timed and rep-based exercises, Workout logging and analytics, Training plans, Background operation, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exercise Timer Premium Monthly | $4.99 | per month |
| Exercise Timer Premium Yearly | $30.99 | per year |
| Exercise Timer Lifetime | $69.99 | one-time |

**What reviewers like**

- 👍 Great value without fluff
- 👍 Simple but customizable
- 👍 Awesome HIIT timer with exercise naming
- 👍 Versatile and customizable exercise timer
- 👍 A very underrated app

**What reviewers complain about**

- 🐛 Buggy, freezes constantly
- 🐛 Apple Watch version dysfunctional
- 🐛 Input nightmare, difficult to use
- 🐛 Landscape mode not available on iOS
- 🐛 Reordering exercises in edit stage is a nightmare

**Reported bugs**

- Syncing issues with Apple Watch
- Randomly locking users out and requiring upgrade
- Deleting all routines after uninstalling
- Exercises not updating properly on Apple Watch
- Apple Watch app causing native exercise app to crash

**Requested features**

- Sync workouts across devices without logging out/in
- Ability to duplicate workouts on iPhone
- Search, sort, or reorder routines
- Connect with Apple Health app
- Shortcut/automation support


## Frequently asked questions

### Is PyramidTimer HIIT Intervals free?

PyramidTimer HIIT Intervals is free to download, with in-app purchases available.

### Is Exercise Timer free?

Exercise Timer is free to download, with in-app purchases available.

### Which has better reviews, PyramidTimer HIIT Intervals or Exercise Timer?

Exercise Timer is rated higher. PyramidTimer HIIT Intervals averages 3.6 out of 5 from 5 ratings, while Exercise Timer averages 4.8 from 1K ratings.

### Do PyramidTimer HIIT Intervals or Exercise Timer have ads?

Neither PyramidTimer HIIT Intervals nor Exercise Timer shows ads.

### Which is updated more often, PyramidTimer HIIT Intervals or Exercise Timer?

PyramidTimer HIIT Intervals ships an update weekly, and Exercise Timer monthly. Most recently, PyramidTimer HIIT Intervals was updated on October 3, 2026 and Exercise Timer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*