# PyramidTimer HIIT Intervals vs TimerWOD

The clearest difference is rating: TimerWOD at 4.3 against PyramidTimer HIIT Intervals's 3.6. TimerWOD also leads on in-app purchases (none vs 1) and review sentiment (86% vs 73%). PyramidTimer HIIT Intervals's advantage is update cadence (weekly vs every 2 months) and iOS requirement (10.0 vs 17.6). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. PyramidTimer HIIT Intervals sells 1 one-off in-app purchase. TimerWOD asks for nothing beyond the download.

TimerWOD holds the better App Store score, 4.3 against 3.6. Both are backed by a comparable volume of ratings — 5 and 4 respectively. Written reviews point the same way: 73% of PyramidTimer HIIT Intervals's written reviews are positive against 86% of TimerWOD's.

PyramidTimer HIIT Intervals ships an update weekly, TimerWOD every 2 months. The most recent releases landed on October 3, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | PyramidTimer HIIT Intervals | TimerWOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (5 ratings)](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120/reviews) | **[4.3 (4 ratings)](https://appshunter.io/ios/app/timerwod-workout-timer/id1567254101/reviews)** |
| Number of ratings | **5** | 4 |
| Positive reviews | 72.7% of reviews | **85.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | **Free** | Ad-supported |
| Size | 18 MB | 24 MB |
| Requires iOS | **10.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Simon Moss](https://appshunter.io/developer/1242742057) | [Click Statement Inc](https://appshunter.io/developer/1567254103) |

## What reviewers say

### PyramidTimer HIIT Intervals

[App page](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120)

This app offers customizable interval timers for high-intensity interval training (HIIT) and Tabata workouts. Track your heart rate in real-time and create distance-based intervals. Save your favorite workout profiles for quick access.

**Highlights:** Customizable interval and rest times, Real-time heart rate plotting, Distance-based interval training, Save unlimited workout profiles, Clear visual countdown and progress, Sound alerts for interval changes

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enhanced Version | $1.99 | one-time |


### TimerWOD

[App page](https://appshunter.io/ios/app/timerwod-workout-timer/id1567254101)

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

**Highlights:** AMRAP, EMOM, For Time, Tabata timers, Count up or down functionality, Clear, easy-to-read display, Round counter, Landscape mode, Customizable intervals and countdowns, Background operation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PyramidTimer HIIT Intervals free?

PyramidTimer HIIT Intervals is free to download, with in-app purchases available.

### Is TimerWOD free?

TimerWOD is free to download, with no in-app purchases.

### Which has better reviews, PyramidTimer HIIT Intervals or TimerWOD?

TimerWOD is rated higher. PyramidTimer HIIT Intervals averages 3.6 out of 5 from 5 ratings, while TimerWOD averages 4.3 from 4 ratings.

### Do PyramidTimer HIIT Intervals or TimerWOD have ads?

Neither PyramidTimer HIIT Intervals nor TimerWOD shows ads.

### Which is updated more often, PyramidTimer HIIT Intervals or TimerWOD?

PyramidTimer HIIT Intervals ships an update weekly, and TimerWOD every 2 months. Most recently, PyramidTimer HIIT Intervals was updated on October 3, 2026 and TimerWOD on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*