# PyramidTimer HIIT Intervals vs HIIT & Tabata Workout

The clearest difference is rating: HIIT & Tabata Workout at 4.6 against PyramidTimer HIIT Intervals's 3.6. HIIT & Tabata Workout also leads on in-app purchases (none vs 1). PyramidTimer HIIT Intervals's advantage is review sentiment (73% vs 50%) and update cadence (weekly vs every 4 weeks). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. PyramidTimer HIIT Intervals sells 1 one-off in-app purchase. HIIT & Tabata Workout asks for nothing beyond the download.

HIIT & Tabata Workout holds the better App Store score, 4.6 against 3.6. Both are backed by a comparable volume of ratings — 5 and 5 respectively. Written reviews complicate that: 73% of PyramidTimer HIIT Intervals's written reviews are positive against 50% of HIIT & Tabata Workout's, so the app with the better star average is not the one people write more warmly about.

PyramidTimer HIIT Intervals ships an update weekly, HIIT & Tabata Workout every 4 weeks. The most recent releases landed on October 3, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | PyramidTimer HIIT Intervals | HIIT & Tabata Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (5 ratings)](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120/reviews) | **[4.6 (5 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597/reviews)** |
| Number of ratings | 5 | 5 |
| Positive reviews | **72.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Free | Free |
| Size | 18 MB | 41 MB |
| Requires iOS | **10.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simon Moss](https://appshunter.io/developer/1242742057) | [Kushtrim Abdiju](https://appshunter.io/developer/1558542681) |

## What reviewers say

### PyramidTimer HIIT Intervals

[App page](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120)

This app offers customizable interval timers for high-intensity interval training (HIIT) and Tabata workouts. Track your heart rate in real-time and create distance-based intervals. Save your favorite workout profiles for quick access.

**Highlights:** Customizable interval and rest times, Real-time heart rate plotting, Distance-based interval training, Save unlimited workout profiles, Clear visual countdown and progress, Sound alerts for interval changes

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enhanced Version | $1.99 | one-time |


### HIIT & Tabata Workout

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597)

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

**Highlights:** Custom HIIT routine creation, Voice command integration, Apple Health saving, Progress tracking with Insights, Social sharing of results

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PyramidTimer HIIT Intervals free?

PyramidTimer HIIT Intervals is free to download, with in-app purchases available.

### Is HIIT & Tabata Workout free?

HIIT & Tabata Workout is free to download, with no in-app purchases.

### Which has better reviews, PyramidTimer HIIT Intervals or HIIT & Tabata Workout?

HIIT & Tabata Workout is rated higher. PyramidTimer HIIT Intervals averages 3.6 out of 5 from 5 ratings, while HIIT & Tabata Workout averages 4.6 from 5 ratings.

### Do PyramidTimer HIIT Intervals or HIIT & Tabata Workout have ads?

Neither PyramidTimer HIIT Intervals nor HIIT & Tabata Workout shows ads.

### Which is updated more often, PyramidTimer HIIT Intervals or HIIT & Tabata Workout?

PyramidTimer HIIT Intervals ships an update weekly, and HIIT & Tabata Workout every 4 weeks. Most recently, PyramidTimer HIIT Intervals was updated on October 3, 2026 and HIIT & Tabata Workout on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*