# PyramidTimer HIIT Intervals vs Interval Exercise Timer ™

The clearest difference is rating: Interval Exercise Timer ™ at 4.7 against PyramidTimer HIIT Intervals's 3.6. Interval Exercise Timer ™ also leads on review sentiment (100% vs 73%) and ratings volume (20 vs 5). PyramidTimer HIIT Intervals's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, in-app purchases and device support there is nothing between them.

Both are free to download. PyramidTimer HIIT Intervals sells 1 one-off in-app purchase and Interval Exercise Timer ™ sells 5 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Exercise Timer ™ holds the better App Store score, 4.7 against 3.6. Both are backed by a comparable volume of ratings — 5 and 20 respectively. Written reviews point the same way: 73% of PyramidTimer HIIT Intervals's written reviews are positive against 100% of Interval Exercise Timer ™'s.

PyramidTimer HIIT Intervals ships an update weekly, Interval Exercise Timer ™ monthly. The most recent releases landed on June 9, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | PyramidTimer HIIT Intervals | Interval Exercise Timer ™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (5 ratings)](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120/reviews) | **[4.7 (20 ratings)](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684/reviews)** |
| Number of ratings | 5 | **20** |
| Positive reviews | 72.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 18 MB | 14 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simon Moss](https://appshunter.io/developer/1242742057) | [Andy Sutanto](https://appshunter.io/developer/1659282966) |

## What reviewers say

### PyramidTimer HIIT Intervals

[App page](https://appshunter.io/ios/app/pyramidtimer-hiit-intervals/id1372554120)

This app offers customizable interval timers for high-intensity interval training (HIIT) and Tabata workouts. Track your heart rate in real-time and create distance-based intervals. Save your favorite workout profiles for quick access.

**Highlights:** Customizable interval and rest times, Real-time heart rate plotting, Distance-based interval training, Save unlimited workout profiles, Clear visual countdown and progress, Sound alerts for interval changes

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enhanced Version | $1.99 | one-time |


### Interval Exercise Timer ™

[App page](https://appshunter.io/ios/app/interval-exercise-timer/id6463520684)

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

**Highlights:** Customizable Prepare, Work, and Rest timers, Multi-round and set options, Real-time progress tracking, Save and load custom timer settings, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Timer Pro | $0.99 | per 7 days |
| Workout Timer Pro | $1.49 | per month |
| Exercise Timer Pro | $6.99 | per 6 months |
| Tabata Timer Pro | $19.99 | per year |
| Interval Timer Pro | $39.99 | one-time |


## Frequently asked questions

### Is PyramidTimer HIIT Intervals free?

PyramidTimer HIIT Intervals is free to download, with in-app purchases available.

### Is Interval Exercise Timer ™ free?

Interval Exercise Timer ™ is free to download, with in-app purchases available.

### Which has better reviews, PyramidTimer HIIT Intervals or Interval Exercise Timer ™?

Interval Exercise Timer ™ is rated higher. PyramidTimer HIIT Intervals averages 3.6 out of 5 from 5 ratings, while Interval Exercise Timer ™ averages 4.7 from 20 ratings.

### Do PyramidTimer HIIT Intervals or Interval Exercise Timer ™ have ads?

Interval Exercise Timer ™ shows ads; PyramidTimer HIIT Intervals does not.

### Which is updated more often, PyramidTimer HIIT Intervals or Interval Exercise Timer ™?

PyramidTimer HIIT Intervals ships an update weekly, and Interval Exercise Timer ™ monthly. Most recently, PyramidTimer HIIT Intervals was updated on June 9, 2026 and Interval Exercise Timer ™ on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*