# Skipping Flow vs Jump Rope Training App

The clearest difference is in-app purchases: Skipping Flow at none against Jump Rope Training App's 3. Skipping Flow also leads on iOS requirement (9.0 vs 15.0). Jump Rope Training App's advantage is ratings volume (198 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Jump Rope Training App sells 3 in-app purchases, starting at $3.99 per month. Skipping Flow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Skipping Flow against 4.9 for Jump Rope Training App. That said, the two scores are not equally well evidenced: Jump Rope Training App has 198 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 100% of Skipping Flow's written reviews are positive against 99% of Jump Rope Training App's.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Skipping Flow | Jump Rope Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/skipping-flow/id1374026738/reviews)** | [4.9 (198 ratings)](https://appshunter.io/ios/app/jump-rope-training-app/id1506548438/reviews) |
| Number of ratings | 1 | **198** |
| Positive reviews | **100.0% of reviews** | 98.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 61 MB | 104 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CU Labs, Inc.](https://appshunter.io/developer/1023961896) | [Muslim Zabirov](https://appshunter.io/developer/1506548437) |

## What reviewers say

### Skipping Flow

[App page](https://appshunter.io/ios/app/skipping-flow/id1374026738)

This app tracks your skipping performance, providing insights into intensity, heart rate, calories burned, and body temperature. It syncs with a smart handle to offer a comprehensive view of your physical well-being and fitness.

**Highlights:** Intensity tracking, Heart rate monitoring, Calorie burn calculation, Body temperature display, Hydration level monitoring, Oxygen consumption measurement, UV radiation detection

**Features:** macOS Compatibility

**In-app purchases:** none


### Jump Rope Training App

[App page](https://appshunter.io/ios/app/jump-rope-training-app/id1506548438)

This app offers a comprehensive jump rope training experience, providing offline access to a variety of workouts. It guides users through exercises to build strength, burn calories, and improve endurance, suitable for all fitness levels.

**Highlights:** Offline jump rope workouts, 5-30 minute workout library, Guided workout routines, Muscle group demonstrations, Activity tracking, Customizable interval timer, Beginner tutorials

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Yearly | $22.99 | per year |
| Lifetime Pro | $49.99 | one-time |

**What reviewers like**

- 👍 Easy to use and follow
- 💪 Great for beginners
- 🔥 Effective for burning calories
- 🚀 Varied and engaging exercises
- 💯 Free and offers great value

**What reviewers complain about**

- 🐛 Frequent crashes during countdown
- ⚠️ Some users experience ads
- ❓ Lacks Apple Health integration
- ❓ Some users want custom routine creation

**Reported bugs**

- Frequent crashes during the countdown at the end of individual exercises

**Requested features**

- Add a tab to create own routines
- Add counter jumping feature
- Connect to Apple Health


## Frequently asked questions

### Is Skipping Flow free?

Skipping Flow is free to download, with no in-app purchases.

### Is Jump Rope Training App free?

Jump Rope Training App is free to download, with in-app purchases available.

### Which has better reviews, Skipping Flow or Jump Rope Training App?

Skipping Flow is rated higher. Skipping Flow averages 5.0 out of 5 from 1 ratings, while Jump Rope Training App averages 4.9 from 198 ratings.

### Do Skipping Flow or Jump Rope Training App have ads?

Neither Skipping Flow nor Jump Rope Training App shows ads.

### Which is updated more often, Skipping Flow or Jump Rope Training App?

Skipping Flow ships an update every 3 months, and Jump Rope Training App every 3 months. Most recently, Skipping Flow was updated on October 2, 2026 and Jump Rope Training App on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*