# My ADHD vs Numo

The clearest difference is rating: Numo at 4.4 against My ADHD's 3.1. Numo also leads on ratings volume (1.1K vs 14) and update cadence (weekly vs every 5 weeks). My ADHD's advantage is in-app purchases (none vs 17). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Numo sells 16 in-app purchases, starting at $7.99 per 7 days. My ADHD asks for nothing beyond the download.

Numo holds the better App Store score, 4.4 against 3.1. That said, the two scores are not equally well evidenced: Numo has 1.1K ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 45% of My ADHD's written reviews are positive against 56% of Numo's.

My ADHD ships an update every 5 weeks, Numo weekly. The most recent releases landed on October 1, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | My ADHD | Numo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.1 (14 ratings)](https://appshunter.io/ios/app/my-adhd/id1375236150/reviews) | **[4.4 (1.1K ratings)](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews)** |
| Number of ratings | 14 | **1.1K** |
| Positive reviews | 45.0% of reviews | **55.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | **Free** | Subscription |
| Size | 33 MB | 163 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Renan Ferreira](https://appshunter.io/developer/1375236149) | [Mindist, Inc.](https://appshunter.io/developer/1640063069) |

## What reviewers say

### My ADHD

[App page](https://appshunter.io/ios/app/my-adhd/id1375236150)

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

**Highlights:** ADHD coping techniques and insights, Informational ADHD diagnostic tests, Task monitoring and productivity lists, Organization, Health, and Study strategies, Video demonstrations, Multi-language support, Dark Mode

**Features:** macOS Compatibility, iMessage stickers, Vision Pro support

**In-app purchases:** none


### Numo

[App page](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767)

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

**Highlights:** Gamified task management with Karma points, Bite-sized educational content with memes, Social accountability for task completion, Community support from other ADHD individuals, Daily tips and affirmations, Interactive learning courses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Numo Weekly Subscription | $7.99 | per 7 days |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Quarterly Subscription | $29.99 | per 3 months |
| Numo Yearly Subscription | $39.99 | per year |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Pro Yearly with Trial 14 days | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |
| Numo Annual Subscription | $89.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for ADHD
- 💡 Engaging and rewarding
- 🚀 Intuitive task management
- 👍 Supportive community

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Buggy and glitchy
- 🤔 Limited free version
- 👎 Condescending tone
- 🤔 Lack of customization

**Reported bugs**

- Difficulty canceling subscription
- Crashes and freezes
- Inconsistent app performance
- Syncing issues between devices
- Buggy in-app interactions

**Requested features**

- Add ability to reorder tasks
- Improve notification system
- Expand free version functionality
- Enhance task prioritization
- Provide more learning content


## Frequently asked questions

### Is My ADHD free?

My ADHD is free to download, with no in-app purchases.

### Is Numo free?

Numo is free to download, with in-app purchases available.

### Which has better reviews, My ADHD or Numo?

Numo is rated higher. My ADHD averages 3.1 out of 5 from 14 ratings, while Numo averages 4.4 from 1.1K ratings.

### Do My ADHD or Numo have ads?

Neither My ADHD nor Numo shows ads.

### Which is updated more often, My ADHD or Numo?

My ADHD ships an update every 5 weeks, and Numo weekly. Most recently, My ADHD was updated on October 1, 2026 and Numo on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*