# My ADHD vs Luminarme Assistente Emocional

The clearest difference is review sentiment: Luminarme Assistente Emocional at 100% against My ADHD's 45%. Luminarme Assistente Emocional also leads on update cadence (every 9 days vs every 5 weeks) and iOS requirement (12.0 vs 15.0). My ADHD's advantage is in-app purchases (none vs 2). On price, ads and device support there is nothing between them.

Both are free to download. Luminarme Assistente Emocional sells 2 in-app purchases, starting at $4.99 per month. My ADHD asks for nothing beyond the download.

My ADHD ships an update every 5 weeks, Luminarme Assistente Emocional every 9 days. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | My ADHD | Luminarme Assistente Emocional |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (14 ratings)](https://appshunter.io/ios/app/my-adhd/id1375236150/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 45.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 33 MB | 55 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Renan Ferreira](https://appshunter.io/developer/1375236149) | [Luminarme.com](https://appshunter.io/developer/1661359887) |

## What reviewers say

### My ADHD

[App page](https://appshunter.io/ios/app/my-adhd/id1375236150)

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

**Highlights:** ADHD coping techniques and insights, Informational ADHD diagnostic tests, Task monitoring and productivity lists, Organization, Health, and Study strategies, Video demonstrations, Multi-language support, Dark Mode

**Features:** macOS Compatibility, iMessage stickers, Vision Pro support

**In-app purchases:** none


### Luminarme Assistente Emocional

[App page](https://appshunter.io/ios/app/luminarme-assistente-emocional/id1661359885)

This app offers immediate emotional support and tools for managing anxiety, depression, stress, and other mental health challenges. It provides guided sessions, emotional exercises, and a mood diary based on Cognitive Behavioral Therapy principles. Access personalized guidance and resources to achieve emotional balance and well-being.

**Highlights:** Emotional health management, Cognitive Behavioral Therapy sessions, Personalized emotional tests, Mood diary with password protection, Immediate crisis support, Mindfulness and breathing exercises

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lumi Premium | $4.99 | per month |
| Lumi Premium | $29.99 | per year |


## Frequently asked questions

### Is My ADHD free?

My ADHD is free to download, with no in-app purchases.

### Is Luminarme Assistente Emocional free?

Luminarme Assistente Emocional is free to download, with in-app purchases available.

### Do My ADHD or Luminarme Assistente Emocional have ads?

Neither My ADHD nor Luminarme Assistente Emocional shows ads.

### Which is updated more often, My ADHD or Luminarme Assistente Emocional?

My ADHD ships an update every 5 weeks, and Luminarme Assistente Emocional every 9 days. Most recently, My ADHD was updated on November 2, 2026 and Luminarme Assistente Emocional on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*