# My ADHD vs TV MBT

The clearest difference is update cadence: My ADHD at every 5 weeks against TV MBT's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My ADHD ships an update every 5 weeks, TV MBT every 8 months. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | My ADHD | TV MBT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (14 ratings)](https://appshunter.io/ios/app/my-adhd/id1375236150/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 45.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 8 months |
| Monetization | Free | — |
| Size | 33 MB | 108 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Renan Ferreira](https://appshunter.io/developer/1375236149) | [LS SERVICOS MEDICOS E GESTAO](https://appshunter.io/developer/1692942541) |

## What reviewers say

### My ADHD

[App page](https://appshunter.io/ios/app/my-adhd/id1375236150)

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

**Highlights:** ADHD coping techniques and insights, Informational ADHD diagnostic tests, Task monitoring and productivity lists, Organization, Health, and Study strategies, Video demonstrations, Multi-language support, Dark Mode

**Features:** macOS Compatibility, iMessage stickers, Vision Pro support

**In-app purchases:** none


### TV MBT

[App page](https://appshunter.io/ios/app/tv-mbt/id6743033341)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My ADHD free?

My ADHD is free to download, with no in-app purchases.

### Is TV MBT free?

TV MBT is free to download, with no in-app purchases.

### Do My ADHD or TV MBT have ads?

Neither My ADHD nor TV MBT shows ads.

### Which is updated more often, My ADHD or TV MBT?

My ADHD ships an update every 5 weeks, and TV MBT every 8 months. Most recently, My ADHD was updated on November 2, 2026 and TV MBT on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*