# My ADHD vs SunNow

The clearest difference is update cadence: SunNow at every 4 days against My ADHD's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My ADHD ships an update every 5 weeks, SunNow every 4 days. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | My ADHD | SunNow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (14 ratings)](https://appshunter.io/ios/app/my-adhd/id1375236150/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 45.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | Free | — |
| Size | 33 MB | 33 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [Renan Ferreira](https://appshunter.io/developer/1375236149) | [siHealth Ltd.](https://appshunter.io/developer/1123107334) |

## What reviewers say

### My ADHD

[App page](https://appshunter.io/ios/app/my-adhd/id1375236150)

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

**Highlights:** ADHD coping techniques and insights, Informational ADHD diagnostic tests, Task monitoring and productivity lists, Organization, Health, and Study strategies, Video demonstrations, Multi-language support, Dark Mode

**Features:** macOS Compatibility, iMessage stickers, Vision Pro support

**In-app purchases:** none


### SunNow

[App page](https://appshunter.io/ios/app/sunnow/id6748296421)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My ADHD free?

My ADHD is free to download, with no in-app purchases.

### Is SunNow free?

SunNow is free to download, with no in-app purchases.

### Do My ADHD or SunNow have ads?

Neither My ADHD nor SunNow shows ads.

### Which is updated more often, My ADHD or SunNow?

My ADHD ships an update every 5 weeks, and SunNow every 4 days. Most recently, My ADHD was updated on October 24, 2026 and SunNow on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*