# My ADHD vs Ask Dr. Sherry

My ADHD and Ask Dr. Sherry are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My ADHD ships an update every 5 weeks, Ask Dr. Sherry every 2 months. The most recent releases landed on November 2, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | My ADHD | Ask Dr. Sherry |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (14 ratings)](https://appshunter.io/ios/app/my-adhd/id1375236150/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 45.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 33 MB | 71 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Renan Ferreira](https://appshunter.io/developer/1375236149) | [Sheryl Ross](https://appshunter.io/developer/1866555416) |

## What reviewers say

### My ADHD

[App page](https://appshunter.io/ios/app/my-adhd/id1375236150)

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

**Highlights:** ADHD coping techniques and insights, Informational ADHD diagnostic tests, Task monitoring and productivity lists, Organization, Health, and Study strategies, Video demonstrations, Multi-language support, Dark Mode

**Features:** macOS Compatibility, iMessage stickers, Vision Pro support

**In-app purchases:** none


### Ask Dr. Sherry

[App page](https://appshunter.io/ios/app/ask-dr-sherry/id6757389052)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My ADHD free?

My ADHD is free to download, with no in-app purchases.

### Is Ask Dr. Sherry free?

Ask Dr. Sherry is free to download, with no in-app purchases.

### Do My ADHD or Ask Dr. Sherry have ads?

Neither My ADHD nor Ask Dr. Sherry shows ads.

### Which is updated more often, My ADHD or Ask Dr. Sherry?

My ADHD ships an update every 5 weeks, and Ask Dr. Sherry every 2 months. Most recently, My ADHD was updated on November 2, 2026 and Ask Dr. Sherry on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*