# 身材有道 vs 挥汗鼓点舞

The clearest difference is ads: 身材有道 at none against 挥汗鼓点舞's shown. 身材有道 also leads on rating (5.0 vs 4.6) and iOS requirement (11 vs 13.0). 挥汗鼓点舞's advantage is ratings volume (11 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 身材有道 sells 10 in-app purchases, starting at $3.49 per month and 挥汗鼓点舞 sells 5 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

身材有道 holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: 挥汗鼓点舞 has 11 ratings behind it against 1, so its average is the more settled of the two.

身材有道 ships an update every 3 weeks, 挥汗鼓点舞 monthly. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 身材有道 | 挥汗鼓点舞 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id1375385539/reviews)** | [4.6 (11 ratings)](https://appshunter.io/ios/app/id6446348278/reviews) |
| Number of ratings | 1 | **11** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | — | Free with in-app purchases |
| Size | 205 MB | 86 MB |
| Requires iOS | **11** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shenzhen Lutong Network Technology Co., Ltd](https://appshunter.io/developer/588109241) | [Taiyuan Haochen Network Co., Ltd.](https://appshunter.io/developer/1733378714) |

## What reviewers say

### 身材有道

[App page](https://appshunter.io/ios/app/id1375385539)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 身材有道课程VIP包月自动续费 | $3.49 | per month |
| 身材有道课程VIP包月自动续费 | $3.99 | per month |
| 身材有道课程VIP月卡（续订优惠） | $3.99 | one-time |
| 身材有道课程VIP月卡 | $6.99 | one-time |
| 身材有道课程VIP季卡（续订优惠） | $8.99 | one-time |
| 身材有道课程VIP季卡 | $14.99 | one-time |
| 身材有道课程VIP半年卡（续订优惠） | $16.99 | one-time |
| 身材有道课程VIP半年卡 | $20.99 | one-time |
| 身材有道课程VIP年卡 | $29.99 | one-time |
| 身材有道课程VIP年卡（续订优惠） | $31.99 | one-time |


### 挥汗鼓点舞

[App page](https://appshunter.io/ios/app/id6446348278)

This app offers a 21-day weight loss program with AI-generated dance routines and meal plans. It's designed for beginners and busy individuals, requiring only 30 minutes daily. Features include personalized plans, mirror-mode following, and quick healthy recipes.

**Highlights:** AI-customized dance and diet plans, Mirror-mode for easy following, Calorie tracking and daily motivation, Variety of dance styles (Zumba, K-Pop), Quick and healthy recipe suggestions, Weekly music updates

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周度会员 | $0.99 | per 7 days |
| 月度会员 | $2.99 | per month |
| 季度会员 | $3.99 | per 3 months |
| 年度会员 | $4.99 | per year |
| 终身会员 | $24.99 | one-time |


## Frequently asked questions

### Is 身材有道 free?

身材有道 is free to download, with in-app purchases available.

### Is 挥汗鼓点舞 free?

挥汗鼓点舞 is free to download, with in-app purchases available.

### Which has better reviews, 身材有道 or 挥汗鼓点舞?

身材有道 is rated higher. 身材有道 averages 5.0 out of 5 from 1 ratings, while 挥汗鼓点舞 averages 4.6 from 11 ratings.

### Do 身材有道 or 挥汗鼓点舞 have ads?

挥汗鼓点舞 shows ads; 身材有道 does not.

### Which is updated more often, 身材有道 or 挥汗鼓点舞?

身材有道 ships an update every 3 weeks, and 挥汗鼓点舞 monthly. Most recently, 身材有道 was updated on October 20, 2026 and 挥汗鼓点舞 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*