# Rhythm vs Fasting

The clearest difference is rating: Rhythm at 4.7 against Fasting's 3.7. Rhythm also leads on review sentiment (89% vs 50%) and ratings volume (458 vs 3). Fasting's advantage is update cadence (every 6 weeks vs every 13 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rhythm holds the better App Store score, 4.7 against 3.7. That said, the two scores are not equally well evidenced: Rhythm has 458 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 89% of Rhythm's written reviews are positive against 50% of Fasting's.

Rhythm ships an update every 13 months, Fasting every 6 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Rhythm | Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (458 ratings)](https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/fasting-intermittent-tracker/id1672477216/reviews) |
| Number of ratings | **458** | 3 |
| Positive reviews | **88.6% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 3 MB | 47 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Bijan Cronin](https://appshunter.io/developer/1377199449) | [俊 吕](https://appshunter.io/developer/1073829177) |

## What reviewers say

### Rhythm

[App page](https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450)

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

**Highlights:** Daily fasting tracker, Flexible schedule support, Weekly progress tracking, Customizable fasting goals, One-click start, Progress monitoring, Completion notifications

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💎 Simple and easy to use
- 🆓 Free app with no ads or subscriptions
- ⏱️ Straightforward fasting timer
- 📊 Tracks fasting progress
- 🔍 Allows editing of start/end times

**What reviewers complain about**

- ⏰ Can't track fasts longer than 24 hours
- 📅 Limited history view (only past week)
- 🔔 Lacks customizable notifications/reminders

**Reported bugs**

- Can't add past fasts
- Inconsistent weekly progress tracking

**Requested features**

- Ability to track longer fasts (e.g., 48-72 hours)
- Option to view fasting history beyond the past week
- Customizable notifications and reminders
- Integration with health/fitness tracking apps
- Weight tracking and progress visualization


### Fasting

[App page](https://appshunter.io/ios/app/fasting-intermittent-tracker/id1672477216)

This app helps you manage your intermittent fasting plan with a sleek and intuitive interface. Track your fasts, set custom goals, and monitor progress without personal data collection. It's designed for both beginners and experienced fasters.

**Highlights:** Intermittent fasting plan management, Track fasts, Set custom goals, Monitor progress, Sleek and intuitive UI, Privacy-focused, no personal data collection

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rhythm free?

Rhythm is free to download, with no in-app purchases.

### Is Fasting free?

Fasting is free to download, with no in-app purchases.

### Which has better reviews, Rhythm or Fasting?

Rhythm is rated higher. Rhythm averages 4.7 out of 5 from 458 ratings, while Fasting averages 3.7 from 3 ratings.

### Do Rhythm or Fasting have ads?

Neither Rhythm nor Fasting shows ads.

### Which is updated more often, Rhythm or Fasting?

Rhythm ships an update every 13 months, and Fasting every 6 weeks. Most recently, Rhythm was updated on October 23, 2026 and Fasting on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*