# Rhythm vs Simple Fasting App

The clearest difference is update cadence: Simple Fasting App at every 6 weeks against Rhythm's every 13 months. Rhythm's advantage is rating (4.7 vs 4.4) and ratings volume (458 vs 38). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rhythm holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Rhythm has 458 ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 89% of Rhythm's written reviews are positive against 77% of Simple Fasting App's.

Rhythm ships an update every 13 months, Simple Fasting App every 6 weeks. The most recent releases landed on October 20, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Rhythm | Simple Fasting App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (458 ratings)](https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450/reviews)** | [4.4 (38 ratings)](https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews) |
| Number of ratings | **458** | 38 |
| Positive reviews | **88.6% of reviews** | 76.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 3 MB | 6 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Bijan Cronin](https://appshunter.io/developer/1377199449) | [Mehmet Emrah Konya](https://appshunter.io/developer/1752657386) |

## What reviewers say

### Rhythm

[App page](https://appshunter.io/ios/app/rhythm-fasting-tracker/id1377199450)

This app simplifies intermittent fasting with a daily tracker. It supports various fasting schedules, from beginner-friendly to advanced, and helps users monitor their progress over time. Get notifications when your fast is complete.

**Highlights:** Daily fasting tracker, Flexible schedule support, Weekly progress tracking, Customizable fasting goals, One-click start, Progress monitoring, Completion notifications

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💎 Simple and easy to use
- 🆓 Free app with no ads or subscriptions
- ⏱️ Straightforward fasting timer
- 📊 Tracks fasting progress
- 🔍 Allows editing of start/end times

**What reviewers complain about**

- ⏰ Can't track fasts longer than 24 hours
- 📅 Limited history view (only past week)
- 🔔 Lacks customizable notifications/reminders

**Reported bugs**

- Can't add past fasts
- Inconsistent weekly progress tracking

**Requested features**

- Ability to track longer fasts (e.g., 48-72 hours)
- Option to view fasting history beyond the past week
- Customizable notifications and reminders
- Integration with health/fitness tracking apps
- Weight tracking and progress visualization


### Simple Fasting App

[App page](https://appshunter.io/ios/app/simple-fasting-app/id6738610803)

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

**Highlights:** Free and private, Popular fasting schedules, Progress tracking, Smart notifications, Intuitive design, Customizable themes, Quick start

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rhythm free?

Rhythm is free to download, with no in-app purchases.

### Is Simple Fasting App free?

Simple Fasting App is free to download, with no in-app purchases.

### Which has better reviews, Rhythm or Simple Fasting App?

Rhythm is rated higher. Rhythm averages 4.7 out of 5 from 458 ratings, while Simple Fasting App averages 4.4 from 38 ratings.

### Do Rhythm or Simple Fasting App have ads?

Neither Rhythm nor Simple Fasting App shows ads.

### Which is updated more often, Rhythm or Simple Fasting App?

Rhythm ships an update every 13 months, and Simple Fasting App every 6 weeks. Most recently, Rhythm was updated on October 20, 2026 and Simple Fasting App on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*