# Fluid Running vs Start Today App

The clearest difference is review sentiment: Fluid Running at 88% against Start Today App's 0%. Fluid Running also leads on rating (4.7 vs 4.3) and ratings volume (18 vs 6). Start Today App's advantage is update cadence (every 2 months vs every 10 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fluid Running holds the better App Store score, 4.7 against 4.3. Both are backed by a comparable volume of ratings — 18 and 6 respectively. Written reviews point the same way: 88% of Fluid Running's written reviews are positive against 0% of Start Today App's.

Fluid Running ships an update every 10 months, Start Today App every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Fluid Running | Start Today App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (18 ratings)](https://appshunter.io/ios/app/fluid-running/id1377251019/reviews)** | [4.3 (6 ratings)](https://appshunter.io/ios/app/start-today-app/id6453161023/reviews) |
| Number of ratings | **18** | 6 |
| Positive reviews | **87.5% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 23 MB | 133 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Fluid Running, LLC](https://appshunter.io/developer/1377251018) | [Start Today Wellness LLC](https://appshunter.io/developer/1627317134) |

## What reviewers say

### Fluid Running

[App page](https://appshunter.io/ios/app/fluid-running/id1377251019)

This app offers a unique approach to full-body fitness using water-based exercises. It provides guided movements and workout routines suitable for all fitness levels, from beginners to those seeking new challenges. Access class schedules and supplementary learning materials to enhance your aquatic training.

**Highlights:** Deep and shallow water workout movements, Guided deep water workouts, Guided shallow water workouts, Class schedules (Chicagoland), Downloadable workout routines, Technique tutorial videos

**Features:** macOS Compatibility

**In-app purchases:** none


### Start Today App

[App page](https://appshunter.io/ios/app/start-today-app/id6453161023)

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach through integrated messaging and video calls.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition, hydration, and habit tracking, Instant messaging and video calls with coach, Progress tracking and analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fluid Running free?

Fluid Running is free to download, with no in-app purchases.

### Is Start Today App free?

Start Today App is free to download, with no in-app purchases.

### Which has better reviews, Fluid Running or Start Today App?

Fluid Running is rated higher. Fluid Running averages 4.7 out of 5 from 18 ratings, while Start Today App averages 4.3 from 6 ratings.

### Do Fluid Running or Start Today App have ads?

Neither Fluid Running nor Start Today App shows ads.

### Which is updated more often, Fluid Running or Start Today App?

Fluid Running ships an update every 10 months, and Start Today App every 2 months. Most recently, Fluid Running was updated on October 24, 2026 and Start Today App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*