# Fluid Running vs BCF Workout Log

The clearest difference is update cadence: BCF Workout Log at every 2 days against Fluid Running's every 10 months. BCF Workout Log also leads on rating (5.0 vs 4.6) and review sentiment (100% vs 88%). Fluid Running's advantage is ratings volume (17 vs 3) and iOS requirement (13.0 vs 18.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BCF Workout Log holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Fluid Running has 17 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 88% of Fluid Running's written reviews are positive against 100% of BCF Workout Log's.

Fluid Running ships an update every 10 months, BCF Workout Log every 2 days. The most recent releases landed on July 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Fluid Running | BCF Workout Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (17 ratings)](https://appshunter.io/ios/app/fluid-running/id1377251019/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/bcf-workout-log/id6787494425/reviews)** |
| Number of ratings | **17** | 3 |
| Positive reviews | 87.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 2 days** |
| Monetization | Free | Free |
| Size | 23 MB | 6 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Fluid Running, LLC](https://appshunter.io/developer/1377251018) | [Sean Mair](https://appshunter.io/developer/6787494427) |

## What reviewers say

### Fluid Running

[App page](https://appshunter.io/ios/app/fluid-running/id1377251019)

This app offers a unique approach to full-body fitness using water-based exercises. It provides guided movements and workout routines suitable for all fitness levels, from beginners to those seeking new challenges. Access class schedules and supplementary learning materials to enhance your aquatic training.

**Highlights:** Deep and shallow water workout movements, Guided deep water workouts, Guided shallow water workouts, Class schedules (Chicagoland), Downloadable workout routines, Technique tutorial videos

**Features:** macOS Compatibility

**In-app purchases:** none


### BCF Workout Log

[App page](https://appshunter.io/ios/app/bcf-workout-log/id6787494425)

Easily log your exercises, track strength and volume progress over time, and create reusable workout templates. Visualize your consistency with a calendar view and use the built-in timer to monitor workout duration. This app helps you crush your personal bests.

**Highlights:** Log exercises with sets, reps, and weight, Track strength and volume progress, Create reusable workout templates, View previous session performance, Calendar view for workout consistency, Workout duration timer, Optional bodyweight tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fluid Running free?

Fluid Running is free to download, with no in-app purchases.

### Is BCF Workout Log free?

BCF Workout Log is free to download, with no in-app purchases.

### Which has better reviews, Fluid Running or BCF Workout Log?

BCF Workout Log is rated higher. Fluid Running averages 4.6 out of 5 from 17 ratings, while BCF Workout Log averages 5.0 from 3 ratings.

### Do Fluid Running or BCF Workout Log have ads?

Neither Fluid Running nor BCF Workout Log shows ads.

### Which is updated more often, Fluid Running or BCF Workout Log?

Fluid Running ships an update every 10 months, and BCF Workout Log every 2 days. Most recently, Fluid Running was updated on July 20, 2026 and BCF Workout Log on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*