# Egoscue vs Foundation Training

The clearest difference is review sentiment: Foundation Training at 68% against Egoscue's 24%. Foundation Training also leads on rating (4.4 vs 3.6) and update cadence (monthly vs every 3 months). Egoscue's advantage is in-app purchases (none vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month. Egoscue asks for nothing beyond the download.

Foundation Training holds the better App Store score, 4.4 against 3.6. Both are backed by a comparable volume of ratings — 21 and 87 respectively. Written reviews point the same way: 24% of Egoscue's written reviews are positive against 68% of Foundation Training's.

Egoscue ships an update every 3 months, Foundation Training monthly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Egoscue | Foundation Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (21 ratings)](https://appshunter.io/ios/app/egoscue/id1377378828/reviews) | **[4.4 (87 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews)** |
| Number of ratings | 21 | **87** |
| Positive reviews | 24.1% of reviews | **68.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | **Free** | Subscription |
| Size | 18 MB | 64 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 12+ | 12+ |
| Developer | [Egoscue Inc.](https://appshunter.io/developer/327592517) | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) |

## What reviewers say

### Egoscue

[App page](https://appshunter.io/ios/app/egoscue/id1377378828)

Access personalized exercise routines and programs designed for posture alignment. View detailed exercise descriptions, images, and video instructions. Provide feedback on your progress and programs.

**Highlights:** Egoscue menus and programs, Non-Egoscue exercise routines, Exercise descriptions, Image and video instruction, Program feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


## Frequently asked questions

### Is Egoscue free?

Egoscue is free to download, with no in-app purchases.

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Which has better reviews, Egoscue or Foundation Training?

Foundation Training is rated higher. Egoscue averages 3.6 out of 5 from 21 ratings, while Foundation Training averages 4.4 from 87 ratings.

### Do Egoscue or Foundation Training have ads?

Neither Egoscue nor Foundation Training shows ads.

### Which is updated more often, Egoscue or Foundation Training?

Egoscue ships an update every 3 months, and Foundation Training monthly. Most recently, Egoscue was updated on October 24, 2026 and Foundation Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*