# If Then vs Oregon Longevity Project

The clearest difference is rating: Oregon Longevity Project at 5.0 against If Then's 4.5. If Then's advantage is iOS requirement (8.0 vs 12.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Oregon Longevity Project holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

## The numbers

| Metric | If Then | Oregon Longevity Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/if-then/id1377863684/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 5 weeks |
| Monetization | Free | Free |
| Size | 14 MB | 49 MB |
| Requires iOS | **8.0** | 12.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Winimation, Inc.](https://appshunter.io/developer/454844740) | [MB 360, LLC](https://appshunter.io/developer/1726635551) |

## What reviewers say

### If Then

[App page](https://appshunter.io/ios/app/if-then/id1377863684)

This app helps you achieve your goals by creating 'If Then' plans. It's designed to assist in forming new habits, sticking to resolutions, and managing recurring difficult situations.

**Highlights:** Create 'If Then' plans, Build new habits, Stick to resolutions, Manage difficult situations, Goal accomplishment tool

**Features:** macOS Compatibility

**In-app purchases:** none


### Oregon Longevity Project

[App page](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300)

This program offers a medical assessment and treatment plan focused on enhancing healthspan and lifespan. It utilizes evidence-based longevity science, including epigenetic testing, to create personalized metabolic, dietary, pharmaceutical, and movement protocols. The goal is to help individuals live longer with greater vitality by addressing the diseases of aging.

**Highlights:** Comprehensive medical assessment, Epigenetic clock testing, Cardiovascular health analysis, Metabolomic testing, Hormone testing, Genetic and cognitive risk assessment, Movement and fitness evaluation, Personalized disease prevention plan

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is If Then free?

If Then is free to download, with no in-app purchases.

### Is Oregon Longevity Project free?

Oregon Longevity Project is free to download, with no in-app purchases.

### Which has better reviews, If Then or Oregon Longevity Project?

Oregon Longevity Project is rated higher. If Then averages 4.5 out of 5 from 2 ratings, while Oregon Longevity Project averages 5.0 from 1 ratings.

### Do If Then or Oregon Longevity Project have ads?

Neither If Then nor Oregon Longevity Project shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*