# Apotheo vs HWPO Training

The clearest difference is rating: HWPO Training at 4.9 against Apotheo's 4.0. HWPO Training also leads on ratings volume (3.3K vs 5) and review sentiment (78% vs 60%). Apotheo's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HWPO Training holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 60% of Apotheo's written reviews are positive against 78% of HWPO Training's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Apotheo | HWPO Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (5 ratings)](https://appshunter.io/ios/app/apotheo/id1378565309/reviews) | **[4.9 (3.3K ratings)](https://appshunter.io/ios/app/hwpo-training/id1605177791/reviews)** |
| Number of ratings | 5 | **3.3K** |
| Positive reviews | 60.0% of reviews | **78.4% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free | Free |
| Size | 78 MB | 123 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Apotheosys Consulting](https://appshunter.io/developer/1378565308) | [HWPO](https://appshunter.io/developer/1835592297) |

## What reviewers say

### Apotheo

[App page](https://appshunter.io/ios/app/apotheo/id1378565309)

This app allows clients of online nutrition coaches to submit check-ins, syncing health data like steps, heart rate, sleep, and nutrition intake. It integrates with Apple Health to provide coaches with comprehensive insights for personalized nutrition targets.

**Highlights:** Submit check-ins to your coach, Sync steps and heart rate, Sync sleep analysis and mindful minutes, Sync nutrition intake, Sync weight and body fat percentage, Apple Health integration

**Features:** Vision Pro support

**In-app purchases:** none


### HWPO Training

[App page](https://appshunter.io/ios/app/hwpo-training/id1605177791)

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

**Highlights:** Variety of fitness programs, Personalized progress tracking, Real-time leaderboard, Coaching videos by Mat Fraser, Exercise demos, Members-only support platform, Community engagement

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming

**What reviewers complain about**

- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful

**Reported bugs**

- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices

**Requested features**

- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment


## Frequently asked questions

### Is Apotheo free?

Apotheo is free to download, with no in-app purchases.

### Is HWPO Training free?

HWPO Training is free to download, with no in-app purchases.

### Which has better reviews, Apotheo or HWPO Training?

HWPO Training is rated higher. Apotheo averages 4.0 out of 5 from 5 ratings, while HWPO Training averages 4.9 from 3.3K ratings.

### Do Apotheo or HWPO Training have ads?

HWPO Training shows ads; Apotheo does not.

### Which is updated more often, Apotheo or HWPO Training?

Apotheo ships an update every 2 weeks, and HWPO Training every 2 weeks. Most recently, Apotheo was updated on November 2, 2026 and HWPO Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*