# Training Pace vs Run AiK

The clearest difference is in-app purchases: Training Pace at none against Run AiK's 7. Training Pace also leads on iOS requirement (14.3 vs 18.0). Run AiK's advantage is update cadence (monthly vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Run AiK sells 7 in-app purchases, starting at $4.99 per month. Training Pace asks for nothing beyond the download.

Training Pace ships an update every 4 months, Run AiK monthly. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Training Pace | Run AiK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/training-pace/id1380050087/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free | — |
| Size | 5 MB | 225 MB |
| Requires iOS | **14.3** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ray Brown](https://appshunter.io/developer/1380050086) | [AIKYNETIX LLC](https://appshunter.io/developer/1565394041) |

## What reviewers say

### Training Pace

[App page](https://appshunter.io/ios/app/training-pace/id1380050087)

This app helps runners predict how heat and humidity will impact their pace. Input current temperature, dew point, and your planned training pace to see the adjusted pace. It's useful for long runs, easy runs, and even intervals.

**Highlights:** Heat and humidity pace adjustment, Temperature and dew point input, Scheduled training pace setting, Fahrenheit/Celsius conversion, Interval training adjustment guidance

**Features:** macOS Compatibility

**In-app purchases:** none


### Run AiK

[App page](https://appshunter.io/ios/app/run-aik/id6741048150)

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $4.99 | per month |
| Pro | $19.99 | per month |
| Premium | $44.99 | per month |
| Basic | $53.99 | per year |
| Pro | $204.99 | per year |
| Premium | $439.99 | per year |
| Offline Processing | $1.99 | one-time |


## Frequently asked questions

### Is Training Pace free?

Training Pace is free to download, with no in-app purchases.

### Is Run AiK free?

Run AiK is free to download, with in-app purchases available.

### Do Training Pace or Run AiK have ads?

Neither Training Pace nor Run AiK shows ads.

### Which is updated more often, Training Pace or Run AiK?

Training Pace ships an update every 4 months, and Run AiK monthly. Most recently, Training Pace was updated on November 2, 2026 and Run AiK on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*