# Tindeq Progressor vs RIIP REPS

The clearest difference is device support: Tindeq Progressor at 3 against RIIP REPS's 1. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 3.6 for Tindeq Progressor against 3.6 for RIIP REPS. Both are backed by a comparable volume of ratings — 38 and 16 respectively.

Tindeq Progressor ships an update every 2 weeks, RIIP REPS every 4 weeks. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tindeq Progressor | RIIP REPS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (38 ratings)](https://appshunter.io/ios/app/tindeq-progressor/id1380412428/reviews) | **[3.6 (16 ratings)](https://appshunter.io/ios/app/riip-reps/id6450251604/reviews)** |
| Number of ratings | **38** | 16 |
| Positive reviews | 56.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free | Free |
| Size | 99 MB | 203 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Blims Tech AS](https://appshunter.io/developer/1380412427) | [Hospital for Special Surgery](https://appshunter.io/developer/1049888899) |

## What reviewers say

### Tindeq Progressor

[App page](https://appshunter.io/ios/app/tindeq-progressor/id1380412428)

This application works with a wireless load sensor to measure finger strength. It tracks endurance, peak force, and rate of force development, supporting repeaters tests to monitor progress over time.

**Highlights:** Measure endurance, Measure peak force, Measure rate of force development, Supports repeaters test, Track progress over time, Wireless load sensor integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RIIP REPS

[App page](https://appshunter.io/ios/app/riip-reps/id6450251604)

This app offers evidence-based, 7-minute training sessions designed to improve athletic performance and reduce injury risk for team sports. It's player-led, requiring minimal space and no special equipment, making it easy for athletes to train outside of practice and hold each other accountable.

**Highlights:** 7-minute evidence-based training sessions, Player-led team model, Minimal space and equipment required, Injury risk mitigation, Performance improvement, Coach implementation and management tools, Expert-designed programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tindeq Progressor free?

Tindeq Progressor is free to download, with no in-app purchases.

### Is RIIP REPS free?

RIIP REPS is free to download, with no in-app purchases.

### Which has better reviews, Tindeq Progressor or RIIP REPS?

RIIP REPS is rated higher. Tindeq Progressor averages 3.6 out of 5 from 38 ratings, while RIIP REPS averages 3.6 from 16 ratings.

### Do Tindeq Progressor or RIIP REPS have ads?

Neither Tindeq Progressor nor RIIP REPS shows ads.

### Which is updated more often, Tindeq Progressor or RIIP REPS?

Tindeq Progressor ships an update every 2 weeks, and RIIP REPS every 4 weeks. Most recently, Tindeq Progressor was updated on October 29, 2026 and RIIP REPS on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*