# Tindeq Progressor vs Frez

The clearest difference is review sentiment: Frez at 100% against Tindeq Progressor's 57%. Frez also leads on rating (4.9 vs 3.6) and update cadence (weekly vs every 3 weeks). Tindeq Progressor's advantage is in-app purchases (none vs 16). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Frez sells 15 in-app purchases, starting at $2.99 per month. Tindeq Progressor asks for nothing beyond the download.

Frez holds the better App Store score, 4.9 against 3.6. Both are backed by a comparable volume of ratings — 38 and 26 respectively. Written reviews point the same way: 57% of Tindeq Progressor's written reviews are positive against 100% of Frez's.

Tindeq Progressor ships an update every 3 weeks, Frez weekly. The most recent releases landed on September 19, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Tindeq Progressor | Frez |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (38 ratings)](https://appshunter.io/ios/app/tindeq-progressor/id1380412428/reviews) | **[4.9 (26 ratings)](https://appshunter.io/ios/app/frez-isometric-training/id6730120024/reviews)** |
| Number of ratings | **38** | 26 |
| Positive reviews | 56.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 98 MB | 119 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Blims Tech AS](https://appshunter.io/developer/1380412427) | [Donghyun Kim](https://appshunter.io/developer/1669856479) |

## What reviewers say

### Tindeq Progressor

[App page](https://appshunter.io/ios/app/tindeq-progressor/id1380412428)

This application works with a wireless load sensor to measure finger strength. It tracks endurance, peak force, and rate of force development, supporting repeaters tests to monitor progress over time.

**Highlights:** Measure endurance, Measure peak force, Measure rate of force development, Supports repeaters test, Track progress over time, Wireless load sensor integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Frez

[App page](https://appshunter.io/ios/app/frez-isometric-training/id6730120024)

This app offers isometric training routines with real-time force feedback. Track your performance, build custom workouts, and measure your strength gains. It works offline and connects to Bluetooth force measurement devices.

**Highlights:** Real-time force tracking, Peak and endurance tests, Customizable workout routines, Offline mode, Bluetooth device connectivity, Performance data visualization

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ClimbHarder Premium (Monthly) | $2.99 | per month |
| Training Tools (Monthly) | $3.99 | per month |
| Training Tools (Monthly) | $4.99 | per month |
| ClimbHarder Premium (Monthly) | $4.99 | per month |
| Training Tools (Yearly) | $19.99 | per year |
| ClimbHarder Premium (Yearly) | $23.99 | per year |
| Training Tools (Yearly) | $24.99 | per year |
| Training Tools (Yearly) | $29.99 | per year |
| Training Tools (Yearly) | $29.99 | per year |
| ClimbHarder Premium (Yearly) | $29.99 | per year |
| ClimbHarder Premium (Yearly) | $29.99 | per year |
| ClimbHarder Training Tools | $29.99 | one-time |
| ClimbHarder Training Tools | $39.99 | one-time |
| ClimbHarder Training Tools | $89.99 | one-time |
| ClimbHarder Training Tools | $119.99 | one-time |


## Frequently asked questions

### Is Tindeq Progressor free?

Tindeq Progressor is free to download, with no in-app purchases.

### Is Frez free?

Frez is free to download, with in-app purchases available.

### Which has better reviews, Tindeq Progressor or Frez?

Frez is rated higher. Tindeq Progressor averages 3.6 out of 5 from 38 ratings, while Frez averages 4.9 from 26 ratings.

### Do Tindeq Progressor or Frez have ads?

Neither Tindeq Progressor nor Frez shows ads.

### Which is updated more often, Tindeq Progressor or Frez?

Tindeq Progressor ships an update every 3 weeks, and Frez weekly. Most recently, Tindeq Progressor was updated on September 19, 2026 and Frez on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*