# Tindeq Progressor vs Runmate

The clearest difference is update cadence: Runmate at every 2 days against Tindeq Progressor's every 2 weeks. Tindeq Progressor's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tindeq Progressor ships an update every 2 weeks, Runmate every 2 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Tindeq Progressor | Runmate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (38 ratings)](https://appshunter.io/ios/app/tindeq-progressor/id1380412428/reviews)** | — |
| Number of ratings | **38** | — |
| Positive reviews | 56.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Free | — |
| Size | 99 MB | 35 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Blims Tech AS](https://appshunter.io/developer/1380412427) | [Seongjoon Kim](https://appshunter.io/developer/1878659516) |

## What reviewers say

### Tindeq Progressor

[App page](https://appshunter.io/ios/app/tindeq-progressor/id1380412428)

This application works with a wireless load sensor to measure finger strength. It tracks endurance, peak force, and rate of force development, supporting repeaters tests to monitor progress over time.

**Highlights:** Measure endurance, Measure peak force, Measure rate of force development, Supports repeaters test, Track progress over time, Wireless load sensor integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Runmate

[App page](https://appshunter.io/ios/app/runmate-run-with-friends/id6813763711)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Tindeq Progressor free?

Tindeq Progressor is free to download, with no in-app purchases.

### Is Runmate free?

Runmate is free to download, with no in-app purchases.

### Do Tindeq Progressor or Runmate have ads?

Neither Tindeq Progressor nor Runmate shows ads.

### Which is updated more often, Tindeq Progressor or Runmate?

Tindeq Progressor ships an update every 2 weeks, and Runmate every 2 days. Most recently, Tindeq Progressor was updated on November 2, 2026 and Runmate on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*