# SRF/YSS vs Triple Flame

The clearest difference is rating: SRF/YSS at 4.8 against Triple Flame's 4.6. SRF/YSS also leads on ratings volume (392 vs 75). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SRF/YSS holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: SRF/YSS has 392 ratings behind it against 75, so its average is the more settled of the two. Written reviews point the same way: 83% of SRF/YSS's written reviews are positive against 80% of Triple Flame's.

SRF/YSS ships an update every 2 months, Triple Flame every 5 weeks. The most recent releases landed on October 16, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | SRF/YSS | Triple Flame |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (392 ratings)](https://appshunter.io/ios/app/srfyss/id1380804297/reviews)** | [4.6 (75 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews) |
| Number of ratings | **392** | 75 |
| Positive reviews | **82.8% of reviews** | 80.5% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 70 MB | 58 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Self-Realization Fellowship Church Apps](https://appshunter.io/developer/1380804296) | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) |

## What reviewers say

### SRF/YSS

[App page](https://appshunter.io/ios/app/srfyss/id1380804297)

Explore spiritual teachings and guided meditations based on Paramahansa Yogananda's wisdom. Access digital lessons, audio recordings, and live online meditations to cultivate peace, joy, and a balanced spiritual life.

**Highlights:** Guided meditations, Live online meditations, Digital SRF/YSS Lessons, Audio recordings of Paramahansa Yogananda, Video instruction in Energization Exercises, SRF/YSS News and Events

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient access to lessons
- 👍 User-friendly interface
- 🌟 Exceptional content quality
- 🌍 Global accessibility
- 🔍 Helpful search and navigation

**What reviewers complain about**

- 🐛 Occasional crashes and login issues
- 📱 Limited functionality on mobile devices
- 🔒 Restrictive access controls
- 🔋 Requires constant internet connection

**Reported bugs**

- Incompatibility with latest iOS updates
- Unreliable login and authentication
- Broken lesson access for some users

**Requested features**

- Offline mode for lessons
- Landscape mode support
- Customizable highlighting and note-taking
- Integrated dictionary
- Widgets with inspirational content


### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


## Frequently asked questions

### Is SRF/YSS free?

SRF/YSS is free to download, with no in-app purchases.

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Which has better reviews, SRF/YSS or Triple Flame?

SRF/YSS is rated higher. SRF/YSS averages 4.8 out of 5 from 392 ratings, while Triple Flame averages 4.6 from 75 ratings.

### Do SRF/YSS or Triple Flame have ads?

Neither SRF/YSS nor Triple Flame shows ads.

### Which is updated more often, SRF/YSS or Triple Flame?

SRF/YSS ships an update every 2 months, and Triple Flame every 5 weeks. Most recently, SRF/YSS was updated on October 16, 2026 and Triple Flame on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*