# 光芒健身记录 vs 立训健身

The clearest difference is update cadence: 光芒健身记录 at every 8 days against 立训健身's every 3 weeks. 立训健身's advantage is iOS requirement (12.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 光芒健身记录 sells 2 one-off in-app purchases and 立训健身 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

光芒健身记录 ships an update every 8 days, 立训健身 every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 光芒健身记录 | 立训健身 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/id1381280755/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 34 MB | 94 MB |
| Requires iOS | 17.6 | **12.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [五四 徐](https://appshunter.io/developer/960344572) | [亚 肖](https://appshunter.io/developer/1600897647) |

## What reviewers say

### 光芒健身记录

[App page](https://appshunter.io/ios/app/id1381280755)

This app helps you create personalized, cyclical fitness plans or train freely. It offers a rich exercise library with animations, custom exercise creation, and detailed progress statistics. It also supports Apple Watch for real-time tracking and integrates with HealthKit for optimal workout results.

**Highlights:** Customizable cyclical fitness plans, Freeform workout logging, Extensive exercise library with animations, Custom exercise creation, Detailed progress statistics and charts, Apple Watch real-time tracking, HealthKit integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 支持开发者 | $0.99 | one-time |
| 大力支持开发者 | $12.99 | one-time |


### 立训健身

[App page](https://appshunter.io/ios/app/id6444128061)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lixun App Plus | $9.99 | one-time |


## Frequently asked questions

### Is 光芒健身记录 free?

光芒健身记录 is free to download, with in-app purchases available.

### Is 立训健身 free?

立训健身 is free to download, with in-app purchases available.

### Do 光芒健身记录 or 立训健身 have ads?

Neither 光芒健身记录 nor 立训健身 shows ads.

### Which is updated more often, 光芒健身记录 or 立训健身?

光芒健身记录 ships an update every 8 days, and 立训健身 every 3 weeks. Most recently, 光芒健身记录 was updated on November 2, 2026 and 立训健身 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*