# 光芒健身记录 vs 毅起练

The clearest difference is update cadence: 光芒健身记录 at every 8 days against 毅起练's every 5 months. 光芒健身记录 also leads on device support. 毅起练's advantage is iOS requirement (12.4 vs 17). On price and in-app purchases there is nothing between them.

Both are free to download. 光芒健身记录 sells 2 one-off in-app purchases and 毅起练 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

光芒健身记录 ships an update every 8 days, 毅起练 every 5 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 光芒健身记录 | 毅起练 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/id1381280755/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | — |
| Update frequency | **Every 8 days** | Every 5 months |
| Monetization | Free | — |
| Size | 34 MB | 71 MB |
| Requires iOS | 17 | **12.4** |
| Devices | **iPhone, iPad, Apple Watch** | — |
| Age rating | 4+ | 4+ |
| Developer | [五四 徐](https://appshunter.io/developer/960344572) | [毅成 谈](https://appshunter.io/developer/1627990453) |

## What reviewers say

### 光芒健身记录

[App page](https://appshunter.io/ios/app/id1381280755)

This app helps you create personalized, cyclical fitness plans or train freely. It offers a rich exercise library with animations, custom exercise creation, and detailed progress statistics. It also supports Apple Watch for real-time tracking and integrates with HealthKit for optimal workout results.

**Highlights:** Customizable cyclical fitness plans, Freeform workout logging, Extensive exercise library with animations, Custom exercise creation, Detailed progress statistics and charts, Apple Watch real-time tracking, HealthKit integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 支持开发者 | $0.99 | one-time |
| 大力支持开发者 | $12.99 | one-time |


### 毅起练

[App page](https://appshunter.io/ios/app/id6476649738)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1天会员 | $0.99 | one-time |
| 月卡会员 | $4.99 | one-time |
| 终身会员-限时促销 | $12.99 | one-time |
| 年卡会员 | $29.99 | one-time |
| 终身会员 | $59.99 | one-time |


## Frequently asked questions

### Is 光芒健身记录 free?

光芒健身记录 is free to download, with in-app purchases available.

### Is 毅起练 free?

毅起练 is free to download, with in-app purchases available.

### Which is updated more often, 光芒健身记录 or 毅起练?

光芒健身记录 ships an update every 8 days, and 毅起练 every 5 months. Most recently, 光芒健身记录 was updated on October 25, 2026 and 毅起练 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*