# Athlete Trainings & workouts vs CAB Training

The clearest difference is review sentiment: CAB Training at 100% against Athlete Trainings & workouts's 19%. CAB Training also leads on in-app purchases (none vs 4) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Athlete Trainings & workouts sells 4 in-app purchases, starting at $1.99 per month. CAB Training asks for nothing beyond the download.

Athlete Trainings & workouts ships an update every 6 weeks, CAB Training every 2 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Athlete Trainings & workouts | CAB Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (5 ratings)](https://appshunter.io/ios/app/cab-training/id6463847235/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | 18.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 111 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [CAB Training LLC](https://appshunter.io/developer/1705168488) |

## What reviewers say

### Athlete Trainings & workouts

[App page](https://appshunter.io/ios/app/athlete-trainings-and-workouts/id1382399572)

This app offers a vast library of exercises and training programs for numerous sports and fitness activities. It provides guided workouts with video instructions, audio cues, and customizable plans to help users improve specific skills and conditioning.

**Highlights:** Thousands of exercises and workouts, Specific sports skill development, Guided training programs, HD instructional videos, Audio guidance, Customizable weekly workouts, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitivity Premium | $1.99 | per month |
| Ad free 1 month | $1.99 | per month |
| Yearly Subscription | $9.49 | per year |
| Lifetime Premium Subscription | $299.99 | one-time |


### CAB Training

[App page](https://appshunter.io/ios/app/cab-training/id6463847235)

Access your CAB Training programs and media library on the go. Watch and listen to digital content, and track your progress to pick up where you left off. Communicate with coaches via text and media.

**Highlights:** Access all CAB Training programs, Watch and listen to digital media, Save program progress, Send text and media to coaches

**In-app purchases:** none


## Frequently asked questions

### Is Athlete Trainings & workouts free?

Athlete Trainings & workouts is free to download, with in-app purchases available.

### Is CAB Training free?

CAB Training is free to download, with no in-app purchases.

### Do Athlete Trainings & workouts or CAB Training have ads?

Athlete Trainings & workouts shows ads; CAB Training does not.

### Which is updated more often, Athlete Trainings & workouts or CAB Training?

Athlete Trainings & workouts ships an update every 6 weeks, and CAB Training every 2 weeks. Most recently, Athlete Trainings & workouts was updated on November 2, 2026 and CAB Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*