# DiveThru vs The Barbell Base

The clearest difference is in-app purchases: The Barbell Base at none against DiveThru's 10. The Barbell Base also leads on iOS requirement (13.0 vs 15.1). DiveThru's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. DiveThru sells 10 in-app purchases, starting at $9.99 per month. The Barbell Base asks for nothing beyond the download.

DiveThru ships an update every 5 weeks, The Barbell Base monthly. The most recent releases landed on September 24, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | DiveThru | The Barbell Base |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (110 ratings)](https://appshunter.io/ios/app/divethru/id1383605874/reviews)** | — |
| Number of ratings | **110** | — |
| Positive reviews | 78.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 89 MB | 83 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [DiveThru Inc.](https://appshunter.io/developer/1383605873) | [2337240 Alberta Inc.](https://appshunter.io/developer/1583282038) |

## What reviewers say

### DiveThru

[App page](https://appshunter.io/ios/app/divethru/id1383605874)

Access mental health support through in-person studios or an online platform. Find a therapist with a matching tool or utilize self-guided resources like short routines, courses, and journaling exercises designed by licensed professionals.

**Highlights:** Therapist matching tool, Individual, couples, and family therapy, Self-guided mental health resources, Short, 5-minute routines, Mental health courses, Guided journaling, Mindfulness exercises

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| M O N T H L Y | $9.99 | per month |
| Y E A R L Y | $62.99 | per year |
| Day Appreciation | $2.99 | one-time |
| Shifting Perspectives | $6.99 | one-time |
| Embrace Yourself | $6.99 | one-time |
| Your Internal Critic | $6.99 | one-time |
| Honouring Yourself | $6.99 | one-time |
| Your Passions | $6.99 | one-time |
| Reframe The Situation | $6.99 | one-time |
| Parenting Guilt | $6.99 | one-time |

**What reviewers like**

- 👍 Helpful journaling features
- 💡 Guided breathing and reflection exercises
- 🚀 Customizable journaling sessions
- 👍 Clean and user-friendly design
- 👍 Useful resources and content

**What reviewers complain about**

- 🐛 Buggy and crashes frequently
- 🔒 Poor customer support and communication
- 💰 Paid subscription model not well-received
- 👎 Limited journaling capabilities
- 👎 Negative or overwhelming tone

**Reported bugs**

- Journaling sections have character limits
- App gets stuck on blank screens or crashes
- Navigation and UI issues on certain devices
- Syncing and data loss problems

**Requested features**

- Dark mode option
- Ability to save and continue longer journal entries
- Integration with Apple Health or other fitness apps
- More diverse content and perspectives
- Improved customer support and feedback channels


### The Barbell Base

[App page](https://appshunter.io/ios/app/the-barbell-base/id1620986096)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is DiveThru free?

DiveThru is free to download, with in-app purchases available.

### Is The Barbell Base free?

The Barbell Base is free to download, with no in-app purchases.

### Do DiveThru or The Barbell Base have ads?

The Barbell Base shows ads; DiveThru does not.

### Which is updated more often, DiveThru or The Barbell Base?

DiveThru ships an update every 5 weeks, and The Barbell Base monthly. Most recently, DiveThru was updated on September 24, 2026 and The Barbell Base on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*