# SleepOn vs Empower Sleep

The clearest difference is review sentiment: Empower Sleep at 95% against SleepOn's 21%. Empower Sleep also leads on rating (4.9 vs 3.0). SleepOn's advantage is update cadence (every 9 days vs every 3 weeks) and ratings volume (189 vs 61). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Empower Sleep holds the better App Store score, 4.9 against 3.0. Both are backed by a comparable volume of ratings — 189 and 61 respectively. Written reviews point the same way: 21% of SleepOn's written reviews are positive against 95% of Empower Sleep's.

SleepOn ships an update every 9 days, Empower Sleep every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | SleepOn | Empower Sleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (189 ratings)](https://appshunter.io/ios/app/sleepon/id1385995937/reviews) | **[4.9 (61 ratings)](https://appshunter.io/ios/app/empower-sleep/id6463002288/reviews)** |
| Number of ratings | **189** | 61 |
| Positive reviews | 21.5% of reviews | **94.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 128 MB | 17 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Shenzhen Sleepon Technology Co., Ltd.](https://appshunter.io/developer/1385995936) | [Empower Sleep Inc.](https://appshunter.io/developer/1703764646) |

## What reviewers say

### SleepOn

[App page](https://appshunter.io/ios/app/sleepon/id1385995937)

This system uses a smart ring and an app to monitor your sleep health. It collects biological data to screen for sleep issues and provides detailed reports. The app helps you track long-term sleep patterns and offers risk warnings for potential health concerns.

**Highlights:** Real-time heart rate and oxygen monitoring, Professional daily sleep reports, Sleep stages and AHI reporting, Sleep activity and debt tracking, Family and friends data sharing, Bluetooth connectivity and firmware updates

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 🚀 Detailed sleep data
- 👍 Useful sleep tracking features
- 🔒 Secure and reliable
- 💡 Innovative sleep monitoring device

**What reviewers complain about**

- 🐛 Inaccurate sleep stage detection
- 🔋 Battery life issues
- 🔍 Poor customer support
- 🔍 Inconsistent data recording

**Reported bugs**

- App crashes after firmware updates
- Bluetooth connectivity problems
- Data sync failures

**Requested features**

- Multiple alarm options
- Improved data visualization
- Better integration with health apps


### Empower Sleep

[App page](https://appshunter.io/ios/app/empower-sleep/id6463002288)

Track your sleep patterns to receive personalized insights and a tailored care plan. Consult with a professional sleep care team for science-backed treatments like CBTi therapy or CPAP. An FDA-approved at-home sleep test helps diagnose and treat sleep issues.

**Highlights:** Sleep tracking and insights, Personalized care plans, Professional sleep care team, At-home sleep testing (SleepImage), Diagnosis and treatment of sleep apnea, CBTi therapy and CPAP support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SleepOn free?

SleepOn is free to download, with no in-app purchases.

### Is Empower Sleep free?

Empower Sleep is free to download, with no in-app purchases.

### Which has better reviews, SleepOn or Empower Sleep?

Empower Sleep is rated higher. SleepOn averages 3.0 out of 5 from 189 ratings, while Empower Sleep averages 4.9 from 61 ratings.

### Do SleepOn or Empower Sleep have ads?

Neither SleepOn nor Empower Sleep shows ads.

### Which is updated more often, SleepOn or Empower Sleep?

SleepOn ships an update every 9 days, and Empower Sleep every 3 weeks. Most recently, SleepOn was updated on November 2, 2026 and Empower Sleep on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*