# RunIntervals vs Galloway 360

The clearest difference is update cadence: Galloway 360 at weekly against RunIntervals's every 3 months. RunIntervals's advantage is ratings volume (146 vs 20) and iOS requirement (11.3 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. RunIntervals sells 2 one-off in-app purchases and Galloway 360 sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for RunIntervals against 4.8 for Galloway 360. That said, the two scores are not equally well evidenced: RunIntervals has 146 ratings behind it against 20, so its average is the more settled of the two.

RunIntervals ships an update every 3 months, Galloway 360 weekly. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | RunIntervals | Galloway 360 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (146 ratings)](https://appshunter.io/ios/app/runintervals/id1387917509/reviews) | **[4.8 (20 ratings)](https://appshunter.io/ios/app/galloway-360/id6748158273/reviews)** |
| Number of ratings | **146** | 20 |
| Positive reviews | 90.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 26 MB | 133 MB |
| Requires iOS | **11.3** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Robotic Jam LLC](https://appshunter.io/developer/1330538093) | [Galloway Digital LLC](https://appshunter.io/developer/1640776736) |

## What reviewers say

### RunIntervals

[App page](https://appshunter.io/ios/app/runintervals/id1387917509)

Set custom interval timers with voice or tone alerts. This app seamlessly integrates with your existing audio and fitness apps, pausing or lowering music volume to ensure you never miss an alert.

**Highlights:** Customizable interval durations, Voice and tone alerts, Music volume lowering, Spoken audio pausing, Works with other apps, No user data collection

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Big Tip | $2.99 | one-time |

**What reviewers like**

- 🚀 Perfect app
- 🚀 Great app
- 🚀 Simple and effective
- 🚀 Straightforward and easy to use
- 🚀 Does exactly what it needs to

**What reviewers complain about**

- 🐛 Does not work
- 🐛 Tones fail
- 🐛 Alerts don't work
- 🐛 Stops randomly
- 🐛 No sound on watch

**Reported bugs**

- Interval tones not working with podcast/music
- Interval tones not working on Apple Watch
- App randomly stops during workouts

**Requested features**

- Ability to swap run/walk intervals
- Option to start with walking
- Ability to set number of repeats
- Vibration alerts
- Longer interval options (up to 30/60/120 mins)


### Galloway 360

[App page](https://appshunter.io/ios/app/galloway-360/id6748158273)

This app offers structured training plans based on the Run-Walk-Run method to help users achieve their fitness goals, from beginner 5Ks to marathons. It fosters a supportive community for motivation, accountability, and shared progress. Premium features include live coaching, expert courses, and personalized guidance.

**Highlights:** Run-Walk-Run training method, Customizable training plans, Community support and motivation, Weekly video coaching, Expert short courses, Live classes and Q&As

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $199.99 | per month |
| Monthly Plan | $449.99 | per month |
| Monthly Plan | $699.99 | per month |
| One Time Purchase Plan | $14.99 | one-time |
| One Time Purchase Plan | $74.99 | one-time |


## Frequently asked questions

### Is RunIntervals free?

RunIntervals is free to download, with in-app purchases available.

### Is Galloway 360 free?

Galloway 360 is free to download, with in-app purchases available.

### Which has better reviews, RunIntervals or Galloway 360?

Galloway 360 is rated higher. RunIntervals averages 4.7 out of 5 from 146 ratings, while Galloway 360 averages 4.8 from 20 ratings.

### Do RunIntervals or Galloway 360 have ads?

Neither RunIntervals nor Galloway 360 shows ads.

### Which is updated more often, RunIntervals or Galloway 360?

RunIntervals ships an update every 3 months, and Galloway 360 weekly. Most recently, RunIntervals was updated on November 2, 2026 and Galloway 360 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*