# The Diamond Method vs BODYROK Streaming

The clearest difference is in-app purchases: The Diamond Method at none against BODYROK Streaming's 2. BODYROK Streaming's advantage is iOS requirement (12.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. BODYROK Streaming sells 2 in-app purchases, starting at $29.00 per month. The Diamond Method asks for nothing beyond the download.

The Diamond Method ships an update every 6 months, BODYROK Streaming every 5 months. The most recent releases landed on October 13, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | The Diamond Method | BODYROK Streaming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-diamond-method/id1391113285/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 5 months** |
| Monetization | Free | — |
| Size | 46 MB | 57 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 9+ |
| Developer | [PT Wired, Inc.](https://appshunter.io/developer/1175316334) | [Jetsweat LLC](https://appshunter.io/developer/1262223852) |

## What reviewers say

### The Diamond Method

[App page](https://appshunter.io/ios/app/the-diamond-method/id1391113285)

Access your personalized exercise routines with instructional videos and track your progress with awards. Securely message your provider and book appointments. Integrates with your device's health data to monitor activity.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Health App Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### BODYROK Streaming

[App page](https://appshunter.io/ios/app/bodyrok-streaming/id6467408363)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $29.00 | per month |
| Yearly | $299.00 | per year |


## Frequently asked questions

### Is The Diamond Method free?

The Diamond Method is free to download, with no in-app purchases.

### Is BODYROK Streaming free?

BODYROK Streaming is free to download, with in-app purchases available.

### Do The Diamond Method or BODYROK Streaming have ads?

Neither The Diamond Method nor BODYROK Streaming shows ads.

### Which is updated more often, The Diamond Method or BODYROK Streaming?

The Diamond Method ships an update every 6 months, and BODYROK Streaming every 5 months. Most recently, The Diamond Method was updated on October 13, 2026 and BODYROK Streaming on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*