# The Diamond Method vs Innovative PT

The Diamond Method and Innovative PT are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Diamond Method ships an update every 6 months, Innovative PT every 12 months. The most recent releases landed on October 13, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | The Diamond Method | Innovative PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-diamond-method/id1391113285/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 12 months |
| Monetization | Free | — |
| Size | 46 MB | 44 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [PT Wired, Inc.](https://appshunter.io/developer/1175316334) | [Innovative Physical Therapy LLC](https://appshunter.io/developer/1742247618) |

## What reviewers say

### The Diamond Method

[App page](https://appshunter.io/ios/app/the-diamond-method/id1391113285)

Access your personalized exercise routines with instructional videos and track your progress with awards. Securely message your provider and book appointments. Integrates with your device's health data to monitor activity.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Health App Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Innovative PT

[App page](https://appshunter.io/ios/app/innovative-pt/id6499055802)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Diamond Method free?

The Diamond Method is free to download, with no in-app purchases.

### Is Innovative PT free?

Innovative PT is free to download, with no in-app purchases.

### Do The Diamond Method or Innovative PT have ads?

Neither The Diamond Method nor Innovative PT shows ads.

### Which is updated more often, The Diamond Method or Innovative PT?

The Diamond Method ships an update every 6 months, and Innovative PT every 12 months. Most recently, The Diamond Method was updated on October 13, 2026 and Innovative PT on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*